In reality, Life is pretty simple.
And there’s beauty in its every moment.
However we make
it complex by worrying, fearing, grieving and rushing through it __ so we miss
the magic in each moment!
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They blushed at me from across the street |
Pause. Close your
eyes. And feel your breathing. Feel your heart beat. Hear the clock tick. Get
up, walk over to your balcony and look out on to the street. Wait for a while
and identify the most beautiful thing you see. I just did that. And I saw a burst
of bougainvillea blushing at me from across the street. It’s a huge affair. But
I had never noticed it until this morning. I am grateful I did. Because it made
me come alive.
We often take many things for
granted. Yesterday, my daughter suffered a ligament tear in her left foot,
landing badly after attempting a mid-air split during her dance rehearsals.
She’s out of action for at least a week and off dancing, which is her Life, for
over four weeks. As she limped around, writhing in pain, I realized how
ungrateful we are to our feet. Our cars receive more attention than our feet
who have been with us longer and continue to serve us without protest, carrying
our entire weight!
The way we behave, and the way we
distribute our attention, is so unfair. For every problem we face, we have perhaps
a 100 other reasons to celebrate. But our problems receive our biggest
attention. Somehow, the fickle human mind loves misery. So, we celebrate our
sorrows. Always thinking about what isn’t and feeling woeful about Life.
Lamenting is convenient. It requires no effort. The mind can and will go on and
on and on telling you that you don’t have this or that. Grief, to us, comes
naturally!
Being happy, on the other hand,
is hard work. You have to labor to take your mind off fearing and worrying to
be happy. It is not that being sad is bad. When things don’t go your way, you
will feel sad. But to berate yourself and live in a perpetually sorrowful state
is sacrilege. That’s really when gratitude can help. When you are thankful for
what you have, what you don’t have loses its relevance. Christopher Reeve (1952-2004),
the man who played Superman, before he became a quadriplegic in 1995, after
which he was consigned to a wheelchair and had to have a breathing apparatus,
had this to say: “Some people are walking around with
full use of their bodies and they're more paralyzed than I am.”
Indeed. We are paralyzed by our insecurities,
desires and anxieties. As American author Cynthia Ozick says, “We often take
for granted the very things that most deserve our gratitude.” If only we spent
a little time each day, to connect with Life, like my bougainvillea moment of
this morning, we will see how simple, and how beautiful, Life really is. So, when’s
your bougainvillea moment going to be?
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