‘Chop Wood, Carry Water, Be Happy’

Is it really possible to be happy despite your circumstances?

A reader, commenting on my blogpost from a couple of days ago, said: “"Being in the present" and "living within" are the attributes of a finely-tuned mind that has broken the shackles of the mundane day-to-day existence.” He was of the view that this was not easy to achieve and that it involves a lot of hard work.

Indeed. I am reminded of what a factory hand in Pune, who was attending a workshop on “Taking the elevator to Happiness” that I was leading some years ago, had to say: “Bhaashan se Raashan nahin bharta, Sahib!” (“Sir, ‘philosophical’ speeches can’t help us buy groceries/rations to run the household.”) True that. Understanding Life better cannot solve your problems. You still have to work hard, and consistently, on them. But what a better understanding can do is help you deal with Life’s upheavals better. More important, it can help you deal with them peacefully, happily!

Surely, there is no set way to live Life – so no way can be called right or wrong. Living Life completely – facing, accepting and dealing with what you are given – is the way! This is what I have learned from Zen teachings. Zen is not a philosophy. Because philosophy still operates at a mind level. And Zen goes beyond the mind. Zen draws you out of the mind, further, higher. So, when confronted with Life’s inscrutable challenges, you are invited to experience them fully, while learning to transcend them over a period of time – by training the mind – to be able to reach a ‘witness’ stage, to be merely an observer of your own Life. This does not mean inaction. This is a lot of action, a lot of hard work. Obviously, when you try to address a challenge you are facing, you work on finding a solution. If the solution works, great. When the solution doesn’t work, what do you do? You get angry, frustrated, sad, fearful – Zen teaches you to get past these debilitating emotions and experience the true nature of your creation. It helps you understand that everything – including your own Life – is transient, impermanent.

Zen is awareness. Of just the present moment. Being aware does not mean a past hurt, guilt or memory will not rise in the mind. It does not also mean that a worry, of something that is likely to happen in the future, will not arise in the mind. The nature of the mind is that it can only live in the past or the future. The mind knows no present. And Zen teaches you to transcend the mind, go past its treacherous ways, and anchor yourself in the present. In the now.

                                                                                              

This is what happens to us when we are in nature’s lap. Each of us must have experienced that rare moment of completely losing ourselves to an ocean’s vastness or a mountains majestic beauty. Or sometimes losing ourselves to an art form that we cherish – like painting, cooking, music or writing. In those rare moments, you have lost your identity as so-and-so, with such-and-such problems, and have united with the Universal energy. Zen teaches you that this is possible in everyday Life too! Which is why, when a Zen Master was asked, “What is Zen?” he replied: “Chopping Wood, Carrying Water”. These were everyday chores, even for a Master, in those days. And the import is that you have to be “immersed” in whatever you are doing in that moment without letting your mind wander into the past or the future. So, irrespective of what you are doing – or going through – be in it fully.

Image Courtesy: Internet
Copyright with original creator

My experience is that you can be in the throes of a challenge and still be happy if you choose to be. Owing to our bankruptcy, and an inexplicable set of professional challenges, we have a lot of debt on us as a family, and absolute cashless-ness at most times. It is not that I don’t feel responsible or that I don’t recognize the enormity of the task ahead – of rebuilding our business and repaying our creditors – of us. It is not that fear and insecurity – or even the guilt of having caused this financial mess – do not arise in my mind. But my awareness helps me gets past those thoughts, and helps me take actions that I must take every single moment, each day. When my actions don’t bear fruit – as they haven’t over several years – my awareness again helps me stay anchored and get past the grief that failure often brings with it. I sleep well each night and wake up the next day to do another round of ‘chopping wood and carrying water’.

I am not sure I am “successful” with Life, but surely, I am peaceful living it! This may not be the only way to live. This may not even be the best way – may well be contestable, arguable and even admonishable. But it has helped me__and Vaani__stay anchored and peaceful through tumultuous times. Important, we have learned to ‘chop wood, carry water, immerse ourselves in each moment and be happy’!

Reflections on Life, love and loving on a 27th Anniversary!

Companionship makes this short journey called Life beautiful!

Faqt Char Din Ki Zindagi Hai Yeh, Mere Humdum

Kisi Ko Saath Le Lena, Kisi Ke Saath Chal Dena

      -  Nida Fazli, Urdu Poet, 1938 ~ 2016

Today is my wedding anniversary with Vaani! 27 years may seem like a long time. But for Vaani and me, it is not.

Vaani & AVIS: 1988

For us, since we met in October 1987, these 28+ years of knowing each other and 27 years of living together, have always been a ‘happening’ time. It is always in the present continuous. The first meeting, the first date, the first gift, the first touch...none of these is an event of the past or a distant memory…everything seems like it is still happening to us. And that, I believe, is an incredible blessing!

Indeed, finding love in Life is a blessing. Loving someone is not about marrying that person. It is not about providing and protecting. It is about a special friendship. It is about being there, no matter what happens. In the initial years of knowing each other, when Vaani and I were much younger, our physical presence with each other surely mattered a lot. We have kissed each other on public transport and have waited long spells for the other to join at meal times. I remember on my first overseas trip, to Tokyo in 1991, in an era when there was no WhatsApp or Facebook, I wept like a baby while calling Vaani over phone; I was missing her a lot. With the years going by, I am delighted to share, that intensity of longing and belonging has not diminished even a wee bit. Yet, we seem to have transcended the physicality of our relationship. We have blended, and remain, as soul-mates.

Vaani & AVIS: 2008

To be sure, the past decade has been tumultuous for us as a family and as a couple. Everything material has been taken away from us – work, business, money, gadgets, cars, gold jewelery, investments, insurance….everything that we once owned has gone away. We haven’t even been able to buy each other anniversary gifts – something that’s considered normal and customary – these past few years, and this year too, because we can’t afford them! Yet, despite the excruciating circumstances of a painful bankruptcy, between spells of pennilessness and those few times of finding some work, or money, to keep our nose above water, we have learnt to count on each other’s strength. That strength, to me, is the key to our special friendship, to our companionship.

Labels such as spouse are restrictive – there’s an unnecessary social and legal context that they bring along. Companionship requires no approval or consent. To me Vaani is my best friend. Someone who, I know, will be there no matter what I do or how I look. And I am sure Vaani feels for me the same way too. Even so, it is not as if we don’t disagree or critique each other. We do. I have taken liberties with her – thrown stuff around the house in bouts of frustration or have sulked at times when I have not been able to solve or address the problems that we are faced with. But Vaani’s style of leadership has been very empowering. She has always given me the time and space to sort myself out. I am a year+ younger than she is, but she treats me like an equal. And that’s what good friendship is all about, isn’t it? We have followed a simple, unstated, principle all these years: we never tell each other ‘I told you so!’ Which is, we may differ on approaches and views, but when we move forward, we are together in it. We don’t display any one-upmanship or indulge in blame games. That’s how we have been able to face what Life has thrown at us, that’s how we have hung on to each other on this incredible roller-coaster that we are on (much of it is chronicled in my Book ‘Fall Like A Rose Petal’/Westland, 2014; and in this film ‘Rise In Love’).

Vaani & AVIS: 2011

When I see so many relationships struggling around us, I feel that people are missing the companionship, that once was, between them. People drift apart from each other after falling in love and getting married because they have this tendency to subconsciously compartmentalize their lives – one part that was before the marriage and the other part that is after the marriage. So, in essence, the event of a marriage places a full stop; it pronounces the end of one phase of the relationship and begins another. This full stop is totally unnecessary. The truth about Life is that everything new, over time, will start seeming and feeling old. In the upheavals of everyday Life, therefore, romance does receive lower priority because the courtship is over, the marriage is done, dusted – and in some cases, sadly, dead too. That’s precisely why people who fall in love, fall out of love too. But what if you were to imagine that the marriage never took place? Won’t the loving be continuous then? That’s the way Vaani and I treat our Life – we married to fulfil social requirements, period. But we never see our marriage as a defining, epochal event. So, our companionship thrives; so, our loving is ongoing, it is flowing.

The key to great companionship is to never let marriage take the center stage. Treat marriage, if at all you must marry, like just another date in your courtship calendar. Then the journey together, no matter what the circumstances you both are faced with, will be a continuous, never-ending celebration!

When you don’t know what to do, just be

The only way to get rid of anxiety is to not give it any attention. 

In some situations in Life you may just not know what to do. Anxiety may then feed on your helplessness. You know that feeling anxious is not a solution __ but you go on fretting, fuming, worrying, fearing, because you don’t have a concrete action plan, a set of certified things you can and must do. This can be both habit-forming and debilitating. You are robbed of your inner peace and, over time, you become a complete wreck.

Several of us have ended up living Life like zombies – just going about things, wearily, while being held hostage by our own anxieties. It all began at some time with not knowing what to do. And it continues to be so, not knowing how to live and what to do about getting rid of our own anxieties!

There’s a way out. That way has always been there for you, in front of you, but you have not seen it because you have been preoccupied. Finding that way and getting on that path requires a simple appreciation and understanding of how Life operates. And how our human mind works.

First, know that there is no guarantee that every problem you face can and must be solved by you. So, accept that it is perfectly fine not to know what to do in some Life situations. Second, understand that your anxiety is always about non-existent stuff. You may be anxious about the past – having done something that you regret. But the past is over. It is done and dead. So what’s so intelligent about grieving the past and being anxious about it? Or you may be anxious about the future – which has not happened, so, in effect, it too is non-existent! What’s so intelligent again about worrying of a future that is unborn? But the human mind thrives on anxiety. It loves the past. It thrives in the future. And so it simply prefers to stay anxious. And you, if you want to get over your anxieties, you need to break that mind pattern of yours. You need to bring your mind to focus on the present. It is only in the present that the mind becomes powerless. It is only when you are living in the present moment that you will be free of all anxiety and you will find inner peace.

Bringing your mind to focus on the present and for you to gain mastery over your mind requires no rocket science. Osho, the Master, often told a Zen story to teach how ingenious some solutions to this universal problem can be:

Bokuju, a Zen Master lived alone in a cave. He would sometimes say loudly, “Bokuju” — his own name, and then he would answer, “Yes, I am here.” His disciples used to ask him, “Why are you calling ‘Bokuju’, your own name, and then saying, ‘Yes sir, I am here’?” Bokuju said, “Whenever I get into anxious thinking, I have to remember to be alert, and so I call my own name, ‘Bokuju.’ The moment I call ‘Bokuju’ and I say, ‘Yes sir, I am here,’ the anxious thinking disappears.”

Asking this question to yourself, calling out your own name, works. Because it breaks the circuit, it interrupts the anxious train of thoughts that are speeding through your mind’s highway. I have devised a simple variation of the same concept. I often tell myself, “AVIS, Steady! Steady!”  Or I repeat a simple mantram (this is what I learned from my guru Eknath Easwaran) or an easy-to-recall inspirational quote. Those approaches too work.

Use whatever method works for you and helps serve as your circuit-breaker. Once the debilitating chain of thoughts is broken, your mind, momentarily, arrives in the moment. Just hold it there, just be, and you will be free of all anxiety. So, in situations when you don’t know what to do, try just being! And feel the difference!

‘Karma’ or no ‘karma’, simply take Life as it comes!

Your being good or having integrity does not necessarily mean you will not have to face Life’s upheavals.

I am often asked if karma has a role to play in our lives. Honestly I don’t know if karma works the way people believe it does. Karma is best understood as the law of action – of what goes around coming around. But I am not sure if the law works the way Hinduism and Buddhism profess it works – that it is “the sum of a person's actions in this and previous states of existence, viewed as deciding their fate in future existences”. Since no one I know, who has died, has ever come back to tell their tale, I prefer only taking this lifetime into view. From what I have seen, experienced and learnt, yes, what goes around often – may not always – comes  around. So, if this is karma, then it works. But if you ask me if we carry over credit and debit balances from previous births, and into future births, or states of existence, well, I have no first- hand experience. Nor do I know anyone who has one!

Then how does one explain “goodness” in Life being met with or “rewarded” with pain or tragedy? Or simply, why do “good” people have to go through Life’s trials and tribulations?

My answer to both these questions is that there’s nothing called “good” or “bad”. Who says anyone, or anything, is good or bad? It is a human point of view – this good or bad argument. It is society that sticks the label on an event or a person. Or it is a person who does it to himself or herself. If things go your way, you call the going good. If they don’t you say things are bad. But look at Life from Life’s from point view. There’s a design and the design is playing out. All the problem is arising only because we humans don’t have access to Life’s design – to the Master Plan. So, we analyze and theorize and come up with karma and such related arguments. None of this, in the larger scheme and design of your Life, or mine, really matters. Consider it objectively. Of what use is it knowing if you are paying for actions of a previous birth or existence? Or what use is it to be forewarned that you may pay for your actions in a future existence? Seriously, such awareness and information is purposeless. What matters is, are you present in the now, in this lifetime of yours, are you living in the moment, fully?

Mohammed Thahir with his parents
Picture Courtesy: The Hindu/Internet/M.Vedhan

Here’s an interesting case in point. This morning I saw a story in The Hindu of a 33-year-old man, Mohammed Thahir, who had given up his seat to an elderly couple in an unreserved compartment on a train two years ago; within minutes of his “good deed” he was pushed out of the overcrowded coach and the train ran over his legs. The doctors had to amputate both his legs. For the last two years, the man and his parents have been running from pillar to post to file an FIR and claim a compensation from the Indian Railways. To no avail. Leave alone the apathetic system we all have to fight from time to time, even if you ask a simple question – did a genuine good Samaritan gesture by Thahir deserve such a heartless treatment at Life’s hands? – there is, and can be, no rational, logical answer. The two events, in Life’s scheme of things, are unrelated: Thahir’s show of respect to an elderly couple; and Thahir being involved in a freak accident. If you leave the two instances unconnected, there will be no problem. But how can you suppress the human urge to analyze, to theorize, to bring in God, to bring in karma? Simply, isn’t it only because we connect the dots and try to over-analyze that we complicate our lives, right?. So, who’s to blame for all the confusion – us humans or Life?

I think whether there is karma or there isn’t karma, you must take Life as it comes. Let your response to what happens to you not depend on how you believe Life’s treating you. Do your bit. Face your bit. And just keep moving on.

For your guru to appear, you must first be a seeker

“When the student is ready, the teacher shall appear.” – The Buddha.

A conversation over coffee yesterday veered around the subject of gurus.  Do we really need a guru? Does someone else’s guru have to appeal to you? How do we choose a guru?

These are very pertinent and normal questions that arise in a seeker. But before attempting to answer them, we must demystify the word guru itself. In Sanskrit, ‘gu’ means ‘the darkness of ignorance’ and ‘ru’ means ‘the one who removes’. So, anyone, absolutely, anyone who makes you become more aware, who dispels the ignorance in you, is your guru. For instance, my daughter’s friend, Aneesh, is the one I turn to for all geeky queries. I just send him a WhatsApp message and pat comes the reply. In every sense, he’s my guru when it comes to tech issues. Or for all matters pertaining to law and legal strategy, we turn to our friend and mentor of several years, S.Vijayaraghavan – he’s our guru there. Or for anything related to music and sound engineering, we lean on a young composer and studio owner, Kumar Narayanan; he is always helping us learn something new every single time. So, in essence, this whole belief that a guru is a saint, a religious figure, matted hair, orange robes and such is, to put it bluntly, all rubbish.

Fundamentally, if you have the readiness and willingness to learn, your guru will appear before you. There is no need to search for one. Seek. Just seek within. And you will be connected to someone who can, at that moment, clarify, educate and make you more aware. There’s a difference between seeking and searching. There is always a frantic quality to a search. But seeking is subliminal. There is a yearning. There’s a pining. Not in a painful way. But with the curiosity of child, the thirst of a desert-weary traveler.

I have always found that when you seek deeply, within, with all honesty, someone comes to help you along. Always.

I remember, a few years ago, when things were horribly, horribly bad, on the financial, legal and business front, we were in our hotel room in Navi Mumbai. I had a series of workshops to run that week. But I had no energy, no inclination, to do anything. I was seeking a way to understand myself better, I wanted to know how to cope. That’s when one of the managers from the company that we were working with came up to our room and told me and Vaani the story of how he had survived 95+ % burns in a ghastly fire accident. He said, “You simply have to believe. Non-believing is not a choice. When you believe, you are at peace. When you are at peace, you can think with clarity. With clarity anything is possible. With confusion, and depression, and despondency, nothing is.” So, to me, to Vaani, that day, this manager was our guru. He removed the darkness of ignorance. He made us aware what believing really meant.

This is who a guru is. A genuine guru has no pretensions, peddles no methods and makes no promises. It is just someone who makes you aware of whatever you must know. But for a guru to appear, you must first be a seeker – ready and willing! 

A simple, fervent prayer for my Republic!

A simple, fervent prayer for my Republic!

Where the mind is without fear,

Where women are not abused (physically and emotionally) but are respected and empowered,

Where garbage is responsibly disposed and recycled,

Where people obey traffic rules - wear seatbelts, helmets, give way to pedestrians, don't honk and don't speak on their mobile phones while driving,

Where people don't drink and drive

Where people don't watch pirated movies,

Where people know their own elected representatives (panchayat members, councillors, MLAs, MPs) by first name, have access to their mobile numbers and demand accountability,

Where human Life, and sentiment, is valued more than community, caste and religion,

Where clean professionals like you and me are willing to enter the mainstream of governance - executive, judiciary and legislature,

Where eco-consciousness is a responsibility and not just an idea,

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into that very practical, possible, realistic realm, O! Mother India, may you arise!

* If you like it, please feel free to fill in the blanks by adding your aspirations to the prayer as comments to this post

** With much respect and heartfelt gratitude to Rabindranath Tagore, Mahatma Gandhi and to all those who soldier on, dutifully, despite the odds, so that we can post "Happy Republic Day" on social media today!

*** I don't know the name of any of my elected representatives and I know that's a crying shame!

‘Letting Go’ is the way!

There is no way or method to ‘Let Go’!

In response to my blogpost of yesterday a reader wrote to me wondering if there was a method to letting go: “I find it very, very difficult. The more I try to let go, the more I feel the urge to be in control. I feel that we have been given a human mind only to solve the problems we are faced with. And letting go, without attempting a solution, or in spite of attempting a solution, is counter-intuitive to being human! Is there a progressive approach to letting go?”

Honestly, there is no easy explanation to this conundrum. Because truly the benefits of, the value in, letting go cannot be explained. It has to be experienced.

Even so, let me attempt to share what I have understood from my own experience of learning to let go. When we are confronted with a problem situation, we want to solve it. We believe that either we can solve a problem or at least we believe we can find someone who can solve the problem for us. Well, if we can solve a problem, or if someone can solve a problem for us, surely, there is no problem. But there will be Life situations when no one can solve your problem. Life – and time – alone can solve your problem or heal you. Ask, for instance, those people who lost their dear ones in the MH 370 episode. Or ask the Talwar couple who are in Dasna jail in UP. Or ask me and Vaani – and we will tell you what it means to be living with a problem that refuses to get resolved despite all our efforts.

But that’s not the only way to look at problems of an enduring kind. Look at them another way too: No matter what you do, how hard you work, what you wish, whatever has to happen alone will happen. So, when you realize that something’s not in your control, when you are unable to control the flow of events in your Life, don’t resist it.Just let it happen. You simply learn to go with the flow.

My late grandfather, my father’s father, used to say, in chaste Palaghattan Tamizh: “Nadakarthu ellam nadakarapadi nadakattum.” Meaning, let everything happen in its own way. It also means don’t come in the way of Life. Because in reality, Life has been happening in its own way – whether you liked what happened or not, whether you like what you are getting or not. And if you elevate yourself to see Life from a spiritual plane, there are no problems. There are only events. Mere incidents on your journey called Life. You call something, which really is a simple event, a problem because you don’t like it, you don’t want it in your Life.

Letting go is not a call to inaction. Letting go is wisdom. If you like, you can call it an advisory which says that despite your best efforts, if you don’t see the results that you want, don’t agitate, don’t despair, just go with the flow of your Life. Which is why the spiritual perspective that there are no problems to be solved, there are just events to be experienced, is very valuable. When something is an experience, whether you like it or not, you have to learn to live and deal with it. It is only when you label something as a problem, that you feel you must solve it!

If you observe your Life or that of those around you, apart from all the challenges that Life throws at us, we create a fresh one for ourselves by seeking methods to deal with Life. We have become so method-driven that we now want to know if there is a method to intelligent living, if there is a method to inner peace, if there is a method to happiness and if there is a method to letting go. Life doesn’t work on theories or models or constructs for methods to work for, or in, Life. In my humble opinion, and from my experience of this lifetime, there’s no way to let go. Letting go is the way!

Motivation Is An Inside Job

Moving On Is Common Sense

Fight the good fight but don't fight Life!

Live! Don't Exist!! - A Life Lesson from 'Charlie'

Refuse To Get Stuck With Pain

Your Idea of Life is Never Going to Happen

Unhappy Marriage = Zero Relating in the Relationship

"Rise In Love" - A film inspired by "Fall Like A Rose Petal"

In early 2008, AVIS Viswanathan and Vaani Anand - soul-mates, friends, husband-wife, business partners - were staring at a bankruptcy of their Firm. A series of business decisions had brought them to the brink of penury. AVIS wrote a Book "Fall Like A Rose Petal - A father's lessons on how to be happy and content while living without money" which was published by Westland in August 2014. The Book shares, through letters AVIS wrote to their two children, Aashirwad and Aanchal, the spiritual lessons that the family learnt through their Life-changing experience - of hopelessness, of fear, of court cases, of police complaints, of insolvency, of pennilessness. Also of faith, patience, love, companionship, abundance and soul. 

'Rise In Love' is a film made by a young film-making student Shalu C. She was inspired by AVIS' Book and was keen to explore how "true love thrives in the face of adversity". In a world ridden with dysfunctional relationships, Shalu discovers that a rare magic and chemistry between Vaani and AVIS has helped them both deal with their complex, numbing Life situation strongly, even as it has kept this small family of four together, despite a storm ravaging their material lives.

The film is based on a series of conversations Shalu had with Vaani and AVIS and with people who know them very well. It's a film that teaches you to appreciate the beauty of companionship, that inspires you to be happy despite the circumstances, that tells why relating between people is more important than the relationship itself, that motivates you to face Life squarely and that shows you how you too can 'rise in love'!

PS: This film is not a complete re-adaptation of AVIS' Book nor does it attempt to portray all the challenges that Vaani and AVIS are faced with.