Rafa’s lessons on Life and Peak Performance

Living in the past, wishing that things were different from the way they were or are, not only causes our suffering, but also makes us mediocre.

Photo Courtesy: Times of India/Internet

Yesterday’s Times of India and Economic Times had interviews with Rafael Nadal. His answers to a couple of questions establish a deep linkage, yet again, between spirituality and high-performance.  

TOI asked Nadal: Talking about your worst losses, do you think it is tough getting over them and how do you prepare yourself after the loss?

And he replied: I am a very good loser. I always accept losses very well. We lose more than we win. Every week, just one player wins and the rest lose. You need to accept that and be positive and see where you can improve. For sure, the family helps but I am a good loser and I'm not a guy who becomes sad for three weeks after losing. I accept it and move on.

ET’s Boria Majumdar asked Nadal: You have been plagued by many injuries in recent times. Have you ever thought that had it not been for injuries where would you be today? Perhaps a few more Grand Slams, perhaps a higher ranking? 

And he replied: Injuries are part and parcel of a sportsman's Life. They will happen. Having said that I don't always think about them or about what could have been. 

There is a direct connection between inner peace, happiness and peak performance. You may be able to perform at the top of your game a few time based on your talent and potential, but you need to have a Nadal-like spiritual perspective to stay at the top and remain relevant consistently. This, I say, is not just true for sport – it is as true in any walk of Life. The sum and substance of what Nadal told TOI and ET is this: There will be ups and downs in Life. Don’t get bogged down by what could have been or what isn’t there. Just accept what is and move on.

High performers go beyond hard work. They know the value of inner peace and happiness. They know that both of these come with acceptance of what is – and that includes failure! They know that their peak performance depends on how anchored and peaceful they are.

The truth is that each of us is capable of high performance in our chosen fields. But we rarely achieve our peaks or sustain them only because we are going by social definitions of who we are and what we are doing or have done. To be able to do very well, what you love doing, just don’t brood over what’s dead – the past! Keep moving on.

Peel off and junk this label called “failure” – to hell with it!

You fail at something only when you can’t – or refuse to – face the reality. Not when you try, fall and don’t achieve the outcome you planned for.

I read an interesting interview with American researcher, story teller and author, Brene Brown, in a recent issue of TIME. Her most recent book Rising Strong has just been released and deals with the subject of failure. Brown tells Belinda Luscombe of TIME, “We are handling failure with a lot of lip service. When failure doesn’t hurt, it’s not failure. He or she who is most capable of being uncomfortable rises the fastest…Shame needs three things to grow: secrecy, silence and judgment.”

I can relate to every word of what Brown is saying. I come from the view that nobody fails at anything just because the outcomes are not what society expects or what you want. Failure and success are but social labels. They come from judgment. Now, why judge anyone for any reason in the first place? So, when Brown says that one’s capacity to deal with being uncomfortable contributes to rising strong, she’s right! What does being uncomfortable mean? It means you don’t like what you are seeing. It means you are honest to yourself and are seeing the reality as it is. You are not in denial. When you accept a situation, you can handle it much, much better than when you don’t accept it. It’s as simple as that.

A friend of ours is separating from her husband. Now two people, mature adults, are concluding that they can’t be together anymore. Where is the need for failure as a label to come in here? But it does. The families of both people are labeling the marriage as a failure. And they don’t like our friend talking openly about it. They are trying to cover-up the separation as something that is bad, as if something grave has happened. But our friend is very clear. She says, “Listen, it is not working out. I didn’t sign up for this to be unhappy. I am very unhappy in his presence. I am moving on.” This ability to face the reality, to accept an uncomfortable truth that it’s all over (in the context of our friend’s marriage) – this is what determines how strongly you rise from a setback. Earlier this week, actors Konkona Sen Sharma and Ranvir Shorey too handled their separation – or their ‘failed’ marriage per a social definition – admirably. Here’s what Konkona tweeted: “Ranvir and I have mutually decided to separate, but continue to be friends and co-parent our son. Will appreciate your support. Thank you!”

We must all realize that things just happen in Life. We don’t always get what we want. To feel shameful of a situation is never going to help change it. Shame breeds guilt over what you may have done. Covering up an outcome that you don’t like to accept doesn’t help either. It is only going to accentuate your stress. And please don’t judge yourself. We all try. And we often don’t get what we set out to achieve. The logical next step is to try again – and try differently. It is not to sit and brood over what has happened.

I would go a step further than Brown and say there is nothing called failure. Or success. Both are subjective and are defined by a society that judges people far too quickly without ever having been in their shoes. I think you fail at something only when you refuse to face it. When you face a situation, when you see and accept reality, your desire to change that reality spurs you into action. Only through action can there be change, progress – and inner peace!

From what you learn from your Life experiences, you can only get better at the art of living

There is no success or failure in Life. There are just experiences and there are the lessons you learn from those experiences.

Yesterday, at a workshop I was leading, a manager asked me: “How do you retain your hunger for success while not getting too desperate with whether you succeed or not?”

That’s a very interesting question.

Success and failure, victory and defeat, win and loss – all these are social labels. In reality, all of us have only choices, to act in a given situation or not to act. When we act and the outcomes match our expectations, we call it success. When the outcomes fall below our expectations we call it failure. But the truth is that our choice of action – or inaction, as the case may be – is far more important than the outcome itself. Which is why the Bhagavad Gita invites us to focus on our efforts, on the action, and to leave the results, the outcomes, to Life.

So, I would simply rephrase the manager’s perspective. I would say that we must exercise our choice of action and learn from the experience that leads to the outcome. It is when you are attached to the outcome that you invite ego and suffering. You turn egoistic when the outcomes match or exceed your expectations. You suffer when they don’t. So why go through this up and down cycle? Why not simply be focused on the action and leave the outcomes to happen in their own way? And whatever is the outcome, the way it is, simply accept it – without qualifying it as good, bad or ugly. At the end of the day, nothing is good, nothing is bad, nothing is won, nothing is lost, no one succeeds, no on fails. Life is just a series of experiences that you learn from you. And through your learning, as long as you are continuously learning – and sometimes unlearning too – you can hope to get better and better, and better and better, and better and better, at the art of living! 

Recognize the futility of fearing Life

Face Life. Don’t fear it!

Worry, anxiety, stress, depression, anger, hatred are all different incarnations, avatars, of fear. Your child is not studying well. You worry because you fear that the child’s future is in jeopardy. Your small business is not doing well and you are anxious to bag a new customer because you fear that if you don’t, you will have no money to run the family. You are angry with someone because you fear that their not meeting your requirements or expectations will affect your plans. You hate someone because you fear that your opinions, values, your freedom is violated. So, at the core of all destructive, debilitating emotions is fear. We fear everything: change, the unknown, risk and reality too!

Recognize the futility of fearing Life. Your fear is not going to help your child study better or get a customer to give you a contract or make someone work more efficiently or get anyone to love you, to appreciate you, to respect you. Look every Life situation in the eye. Face it. And deal with it. As children we were all scared of dark rooms. We would hesitate to enter them and require parental help in turning on the lights. So, how is it that we overcame that fear of dark rooms as we grew older? Simple. We learned to face that Fear. Because we learned that every room will have switches that would illuminate them. Learn, similarly, that in every situation in Life, a switch called trust can bring light and remove the darkness.

Here is a short story with a beautiful learning for us. A little girl and her father were crossing a bridge. The father was kind of scared so he asked his little daughter, “Sweetheart, please hold my hand so that you don't fall into the river.” The little girl said, “No, Dad. You hold my hand.” “What's the difference?” asked the puzzled father. “There's a big difference,” replied the little girl. “If I hold your hand and something happens to me, chances are that I may let your hand go. But if you hold my hand, I know for sure that no matter what happens, you will never let go of my hand.”

The essence of trust, as in the little girl’s story, is not in the bind, but in the bond. To quote Khalil Gibran, the Lebanese-American thinker and writer, you__and I__and all of humanity, are a creation of Life’s longing for itself. Believe in, bond with and trust Life to take care of you. This kind of trust can be transformational. And only such implicit trust in Life can extinguish fear and teach us how to face Life and live fully. 

Learn, unlearn from failures and can them!

Welcome failures. Embrace defeats. Celebrate losses. And learn from each of them!

When you have lost, failed and have been defeated, you have nothing more to protect, cling on to or fight to save. You are free. This freedom is what will give you wings. You are now entitled to your privacy. The world doesn’t want failures. So you are left alone. This is the golden hour then. Instead of grieving that no one wants you, experience this moment of liberation. Use this time alone to think, re-think, learn, unlearn, review and to re-energize yourself and your game.

This doesn’t come easy. You will be tempted to wallow in self-pity. It is comforting always to grieve and sulk than to get up, dust yourself and walk. But by brooding over what is over, you are only punishing yourself. Instead forgive yourself for what has happened and how you played. The truth is unless you forgive, unless you let go of that situation in your mind, you cannot move forward. This applies to any situation. You lost a business deal. You lost money. You lost a friend to a misunderstanding. Someone stabbed you in the back or you were let you down. In almost of these situations you respond, subconsciously, saying, “How dare so-and-so do this to me?” Instead respond with a daring to be happy with the situation, with the person that caused the situation, with yourself. Daring to be happy is an uplifting, appropriate and courageous response. It is proof that you have chosen to be happy despite the situation. Whoever said that a failure or loss must be met with unhappiness? It is just the way we have conditioned ourselves to be so far. Break free from such deceiving conditioning.

Here are some reasons why you should be happy in lost or losing situations: Because you have nothing more to lose. Because you have so much to learn from your defeat. Because you have the opportunity to challenge destiny and try winning one more time. Because you have the option of being happy. Because defeat is inevitable in any pursuit in Life. Because defeat, like winning, is impermanent.

Choosing happiness over sorrow, in the face of defeat or failure, does not mean lack of aspiration or lower self-esteem or lacking in will power or failing to reflect and learn. It only means while summoning your will power, when reviewing and learning, when drawing on your self-esteem, you are choosing to do it with a positive frame of mind__being happy__than in grief. So, in whatever situation you find Life has placed you currently, don’t go by your past conditioning. Once you learn from them, can and junk your failures. As the famous campaign for Coke goes, “Open Happiness”!

Don’t fall for the bait and get attached to outcomes – stay detached!

Stay detached from the outcome of your efforts and you will be at peace. Detachment really means to be unmoved in any situation – success or failure, victory or defeat.

Picture Courtesy: The New Indian Express/Internet

Team India’s Captain Cool, M.S.Dhoni, reminded us yesterday, yet again, why he is such a rare human being, player and leader. After India’s comprehensive defeat at the hands of the Aussies in Sydney in the 2015 ICC World Cup semi-final on Thursday night, Dhoni said: “Of course we are disappointed not to be in the final, but then only one team can win. Australia played better cricket today (Thursday). The Cup did not belong to us. We took it from someone and someone else will take it from us. If we had played better cricket on this particular day, we would have won." This is the simplest, most logical explanation anyone can give in any situation like the one India finds itself in – they played a great World Cup campaign, winning seven out of seven games until losing in the semi-final. Also, when you do badly and lose a game, there are only learnings, never justifications. And finally, staying detached – as Dhoni is and has always been – from the outcome is the best way to preserve and nurture your inner peace.

Indeed, like sports, Life too is competitive. But no matter how hard you work, and how ethical you are, there will be times when you will not get what you want or perhaps even deserve. And there will be other times when you will be successful. In either situation, stay detached. Remember this: Life happens through us, never because of us. So, when we succeed at what we are trying to achieve, stay unaffected by the accolades. And when you fail at something, or rather when someone else succeeds in your place, choose again to remain unruffled. In the game of Life, someone will necessarily have to win. And it need not always have to be you!

To be sure, however, on the spiritual plane, success and failure, victory and defeat, mean nothing. Everything is transient, everything is a mere experience, and if you pause to reflect deeply, everything is an impermanent illusionary experience! So, don’t fall for the bait and get attached to outcomes – stay detached. In any situation, you have only your efforts to focus on and count on. Here’s how you deal with your efforts:

-       Good efforts and you succeed at the task – take it easy

-       Poor efforts and you succeed at the task – take it easy

-       Good efforts and you fail at the task – take it easy

-       Poor efforts and you fail at the task – take it easy

Take it easy every which way. Learn every single time. Remember this too: as Dhoni recounted and the Bhagavad Gita says, “Nothing belongs to you. And nothing will be with you forever. What is yours belonged to someone else yesterday and will belong to yet another tomorrow!” So, stay detached. Stay in peace.

No Rights, No Wrongs, Only Learnings!

Don’t struggle with making Life decisions – career or relationship choices and such. Go with what you want to do the most and what you can do the best! You will either pull it off. Or you will not. Either way, you will learn!

A young friend is a brilliant musician. But his parents wanted him to pursue an academic degree. So, he parked his music career aside and completed a Master’s Program. Now, he’s employed and is looking to re-start his music career but his folks – and extended family – want him to apply for a better-paying job in the US and migrate as soon as possible. The young chap is vexed. He believes next they will insist that he gets married. “And that will be the end of my music career,” he bemoans.

I asked him why he didn’t think it was possible that he could just do what he wanted to do. “I am not sure I will be successful with music initially. There won’t be money in it as I begin. And my folks warn me that if I realize later that I cannot be a successful – and well-earning – musician, my professional career too, which is starting-up smoothly now, may stand derailed,” he confessed.

I asked him if he enjoyed his “professional job”. And he replied that he didn’t quite: “It is dull and monotonous. I know I will never be happy working at it.” And what about his music, did he enjoy playing and making music? “Oh! Totally! I don’t even know it when I am playing. I just lose myself. I am happiest when I playing or composing music,” he exulted.

I did not force my opinion on my young friend. I simply suggested that he must pursue what gives him joy, what he’s deeply passionate about – which is music. And that he must focus on becoming a world-class player. Money, I said, will come on its own when his music touches lives and creates waves!

Undoubtedly, there are many in my young friend’s shoes. Maybe not all of them are faced with a career dilemma. Some are dithering on relationship decisions as well. All I have to tell anyone who’s torn between “what’s right and what’s wrong” – as a decision – is to do whatever they feel is the best for them. Which again is defined as what gives them happiness. Nothing is wrong. Nothing is right. What we call as a great decision that resulted in us getting or doing something valuable, is really an amazing confluence of place, time and opportunity. So, when a decision works for you, you learn what to do! And what we call a mistake is the same__a combination of place, time and opportunity__this time to learn about what not to do.

When we let go of our fear and insecurity that our decisions may be wrong, and let go of our need to be right every time, we will find inner peace, happiness and success – in that order!

How to be free from the fear of failure

To be free from the fear of failure stop imposing conditions on the outcomes of your efforts. In whatever situation, do your best, and leave the rest to Life!

Yesterday I met a young businessman who, like me, had lost a lot of money in business. He was in debt for almost 10 years. And although he has managed to clear all his loans, his business is not doing too well and he himself has become very tentative and risk-averse. “I am bogged down by the fear of failure. I am unable to work with a free mind,” he confessed.

The fear of failure is a human creation. In Life’s larger design there’s nothing called success and failure. There are only efforts and events. Each outcome of an effort is a mere event. It is the human mind, driven by social conditioning, that labels these events as success or failure. Think about it: when you make an effort, an outcome will follow. Now, who decides and qualifies the outcome? It’s you who does that. As such the outcome has no quality. For instance, you put in a lot of effort at work. At the end of one year, you get a raise. Now, because you got that raise, you label the outcome as success. Had you not got it, you would have called the outcome a failure. But what about your effort? Would you now review your effort and say you will not want to work as hard because you are not likely to get a raise? This will only lead to a mediocre performance by you. And again you will end up not getting a raise. And therefore leading to unhappiness and discontentment with your job. There’s no point in looking at work and Life this way. It will leave you incomplete and frustrated. Instead simply focus on your effort. Do whatever you are good at happily. Pour your heart into it. And don’t worry about the outcome. If the result meets or exceeds your expectation, fine. If the result falls short of your expectations, fine again. Either way, learn from the experience. What will people say, how society labels you – these are inconsequential. What is important is that you worked hard, and well, and enjoyed yourself in the process. Simply stay with that perspective.

The key in Life is to enjoy the experience of living. With fear of failure you make the experience nightmarish. It disturbs your inner peace and robs you of the opportunity to be happy. Let go of that fear by stopping to impose conditions on how you want the results to be. Just put in your best every single time, into each moment. And discover how blissful you can really be!

There are no full stops in Life!

The key to intelligent living is to go with the flow of Life – savoring your successes and learning from what you fail at!

On a recent episode of the popular TV show, “Koffee with Karan”, celebrity Bollywood director Karan Johar had the two sensational young stars Parineeti Chopra and Alia Bhatt as his guests. The show’s format includes other stars giving Karan’s guests either feedback or compliments through video recordings. On this episode, Alia’s father, the famous Bollywood director, the venerable Mahesh Bhatt, had recorded a message for Alia. His advice for Alia, who’s just a couple of films old in the industry, was this: “…Remember that in this world we will be penalized when we fail and we will be applauded when we succeed. Take them both in your stride. Keep going…because in such journeys, there’s nothing like a full stop…!” Papa Bhatt was helping his daughter understand the vagaries of the movie business since she is new to it, she’s young and inexperienced. But all that he said is true for Life itself.

Most of the time, a lot of us struggle with Life because we fear failure. Even before we make efforts, we have developed an attachment to the results. We expect and want every effort of ours to succeed. While theoretically every effort, when made with dedication and precision, can be successful, in reality this is just not possible. Besides, success and failure are labels that society has created. At a deeply spiritual level, there’s only effort – there is no success or failure! This the essence of the message of the Bhagavad Gita – focus on ensuring that your motive is pure and the means are right, don’t worry about the results or the outcomes.

I took a long time to understand this truth about Life and struggled with accepting it initially. I could never comprehend why sincere effort, driven with sound integrity of purpose, should fail. For the first few years of our bankruptcy, I felt humiliated with the label of “failed entrepreneur” that society pinned on me. Every time I appeared in court, to face charges pressed by irate creditors, I would be addressed as the “accused” by the officials and the judge. It hurt very badly. I was devastated when my family called me a “cheat”. My grief was unbearable. It was my effort to get rid of my grief that led me to realize that I was allowing these social definitions (of me) to affect me. Yes, I had made mistakes in our business which had caused our challenging situation. But this was not the end-of-the-road for me, I reasoned to myself. I redefined my Life’s context – I told myself that we had to hang in there, face Life, work harder than ever before, and climb out of the situation that my family and I were in. To be able to do this diligently is what success now meant to me. Indeed, we haven’t managed to even begin turning around our financial fortunes. But we have developed this ability to keep ploughing on. This has happened because my wife and I have been able to get over the fear of failure. I believe when you are not afraid of failing in Life, you will be successful in facing Life, even if material success – as defined by society – takes a long time to arrive!

In Life, you win some, you lose some. Neither is success permanent. Nor is failure. Really, there are no full stops in Life. You simply have to keep on going – no matter what!

Enjoy, Experience and Learn from the Journey of Life

This whole lifetime is, at one level, meaningless. There’s no success. And no failure. When you die, you take nothing, not even memories of your experiences.  

You may wonder what’s the point in living – earning, creating, saving – when you can’t take anything or anyone with you when you die? But this is the truth. This is the way it is. None of us knows what’s after death. So, we can only ensure that we live this one Life that we have well. This means we treat everything that comes our way – sadness, joy, love, anger, fear, passion and peace – with respect, with acceptance and with gratitude. In his immortal poem “The Guest House”, Mevlana Jalaluddin Rumi, the 13^th Century Persian poet says, receive both Life’s sorrows and joys with respect, greeting them at the door “laughing” and “invite them in”, for each has been sent as a “guide from beyond”. There’s only one reason that I believe there is to describe why we go through so many experiences in our Life – and that reason is to teach us to be humble. What education, success, fame and money do to us is that they all make us, even if subconsciously, arrogant. We start gloating over how well we have planned out lives, how much we are in control and how well we have crafted our own tiny worlds. And then, in one fell swoop, Life changes everything. It’s like a wave that comes and sweeps away a sandcastle that a child has built on the beach. For some of us, these waves come multiple times and with each blow, with each upheaval, we become more and more humble.

Ustad Zakir Hussain
Picture Source: Internet

Those who have understood Life and the way it works, will have learnt also to be unswayed by whatever is happening to them. Neither grief nor glory can move them. I recently read an interview that Tabla maestro Ustad Zakir Hussain gave ‘Times Life’. He was asked how he dealt with being a celebrity and how he would deal with losing all his fame. His reply is so beautiful, so awakening: “I am a figment of everyone’s imagination. That’s what I am. And I know that I’m the dog today and I’m having my day. And there’ll be someone else to take over and really, there’s no problem in that. I’m not going to be the famous number one Tabla player all my Life. I took over from someone, did I not? And someone else is going to take over from me. And there’s no problem at all, as far as I’m concerned. Because, I am not the best. There is no best. You know, someone once told a maestro after a show ‘You were perfect today’ and the maestro replied ‘I haven’t played good enough to quit’. You know, that’s a very profound statement. In other words, if I had done what I think is the best I can do, I might as well hang up my boots. There’s nowhere else to go. So, there’s no perfect. You will never reach the horizon but that doesn’t stop you from enjoying and experiencing the journey, learning from it.” 

That’s all there is to Life. Keep enjoying and experiencing the journey, learning from it, every step of the way. Don’t cling on to anything. Neither your sorrows nor your joys. Take everything as it comes. If possible, during the time that you have here, on the planet, touch another Life, make a difference. That’s the only way to create meaning in an otherwise meaningless Life! Because, when it ends, when death comes, your lifetime will be a memory for those who knew you, and for you…it may, well, just mean nothing.

On the Failure of Success

The F-word that we must all not avoid or feel embarrassed to confront does not have four letters. It has 7! It is FAILURE.

Fear of Failure prevents us from doing things that we love doing. We have been brought up, groomed, conditioned, to believe that Failure is bad and Success is good. And Failure is dubbed as coming last in class, not having enough money, losing in love or not being famous. Truth however is that Failure is inevitable. Not every effort will produce the result we expect. And yet we must plough on. Living each moment in full. Not be swayed by joy or depressed by sorrow! Because, even what we call Success, will, at times, fail us.

Here’s a short story that illustrates the point. The Sumeru mountain, accepted in Hinduism, Buddhism and Jainism, is believed to exist in heaven. The significance of the mountain is that any great emperor who has conquered the whole world, when he dies, signs his name on the Sumeru mountain for his incredible achievements. One great Emperor, after his death, reached the gates of heaven, with his wives, who had also given up their lives on his pyre, as was the custom in those days. At the gate, the gatekeeper obstructed his wives from entering in order to accompany the King to sign his name.

The King was upset: “How can you not let my wives in to witness me signing on the mountain?”

The gatekeeper laughed and said, “O King, I have been the gatekeeper for generations and my ancestors were all gatekeepers here. I have said the same thing, that I've told you, to all those who have come here before you. You will actually be thankful. However if you still insist , you may go ahead with your wish!”

The King felt that the gatekeeper would know better and hence went alone to sign on the Sumeru. To his amazement, contrary to his belief that he was one among the few to sign on the Sumeru, the king found thousands of signatures on it, with hardly any space to fit his own signature. He immediately felt grateful towards the gatekeeper – for if his wives had seen what he was seeing just now, they would have lost all interest in him. For he was now not a great emperor but just another ‘also ran’!

He said in a tone of disappointment, “I always thought that I would be the only one to sign on the Sumeru mountain, but there are thousands of others who have signed before me. Where shall I sign now? I feel humiliated!”

The gatekeeper said, “There is an option. You can erase one of the names and have yours in its place!”

The King said, “What is the point, then one day somebody will erase my name and will have his name on it.”

“That is most likely to happen, but it’s up to you!” said the gatekeeper.

This is the inevitable Failure of Success! So, let us not chase Success and abhor Failure. Let us appreciate and understand that even Success fails us when we reach the metaphorical Sumeru. Live each moment, learning from it – even if you fail at achieving what you wanted to. That learning – from trying, falling and failing – is more valuable than grieving the inability to achieve a goal or gloating over at having got it!

Hanker not for success nor fear failure

Last evening I was watching an old Hindi movie – Seeta aur Geeta (1972, Ramesh Sippy, starring Hema Malini, Dharmendra and Sanjeev Kumar). An interesting song in the movie got me thinking about success and failure. The lyrics of the song go: “zindagi hai khel, koi pass, koi fail….khiladi hai koi…anari hai koi….” It means, “Life’s a game…some succeed, some fail…some are great players and some are mere fools…”

While those lyrics are surely reflective of the truth, the other side of the truth is also that neither success nor failure is permanent. And today’s great players often bite the dust even as fools eventually learn to play the game of Life and win! My two-penny worth learning from Life is that we are all a product of the time we go through. Which is why I completely believe in and champion what the Chinese Master Lu-Tsu has said: “Work quietly, silently, untroubled by any idea of success or failure.”

The import here is that we must not get too lost in our idea of success nor be too fearful of failure. All we have to do is to keep at Life – living fully, quietly, diligently. What we must all realize is that success is a by-product of disciplined effort. It will happen on its own. Any obsession with success is a reflection of ambition, ego and greed. And when you are fully immersed in chasing success, you will be haunted by the fear of failure too. Such fear will be debilitating. So, in effect, you will be pulled apart by two conflicting forces. You will be full of turmoil within you. So, the best way to work is to put in your best and leave the rest to Life – choosing to stay detached from the outcome. Knowing, as the Bhagavad Gita says, that if the motive is pure and the means are correct, it will always be fine__your effort will always be rewarded. As Lu-Tsu says, this existence__Life__is very rewarding. Nothing genuine, attempted with integrity, ever goes unrewarded.

So, begin this Monday, by resolving to work quietly. Doing your best__not hankering for success nor fearing failure__and leaving the rest to Life!

Here’s the link to that song from Seeta aur Geeta – it’s catchy and hope its spirit and this learning stay with you all week!

http://www.youtube.com/watch?v=hVin-x6eV74

Indeed, you cannot be serious about Life!

A key factor that inhibits progress on the spiritual path is our tendency to take Life too seriously. Everything that we do, it appears, seems to key us up. Every small conquest seems to be a moment to claim superiority and every failure is seen as a numbing, lethal, final blow! So much so, when a hard-earned victory comes our way, we fritter away the moment in showmanship and bury ourselves under a heap of unsolicited critique and free opinion, when we fumble and fall.

So, it was with great interest that I read noted columnist Nirmal Shekar’s views on Indian cricket captain M.S.Dhoni in yesterday’s Hindu. Celebrating Dhoni’s legendary equanimity, Shekar made a case for sportspersons having the ‘right perspective’ to their game. That perspective, wrote Shekar, is to understand that a game is just a game. “…Sport is not really a matter of life and death. Sport is enjoyable only so long as we can get our perspective right and put it in its place, put it where it really belongs in the big picture. If we let it become too important, then what was sought as a pleasurable experience will turn out to be a pain.”

I completely agree with both of Shekar’s views: on Dhoni’s attitude to the game and on the nature of sport itself.

My two-penny worth learning from this lifetime’s experience so far is that Life is no different. In Life too the right perspective is very important. And we must place ourselves, and our perspective, where they belong in the big picture. Else what could well be a pleasurable experience may well turn out to be a pain!!!

The past week, I have been limping around, literally, owing to a nagging, painful condition in my right leg. Even a small step forward, at times, requires a big effort. I felt, at several times, crippled unable to carry out my routine normally __ like a bath, or driving, or going out for my daily walk. However, on my visit to the hospital the other day for a review with the doctor, I found a young lady seated on a wheel-chair. She seemed fine, for all practical purposes, laughing and joking with her family and nurses. So, I even wondered what she was doing seated cross-legged on a wheel-chair. Only when I looked closely did I realize that all her limbs were deformed. She didn’t have legs to speak of! Her lower limbs had shrunk abnormally owing to either a disease or birth deformity. Her hands were not normally formed either and her fingers seemed to be sticking out, without a palm, on both hands. I reflected on her spirit. And on my condition. I felt ashamed about the brouhaha I was creating over it! The right perspective and its place in the big picture fell in place immediately. I laughed to myself, much to the surprise of the nurse attending on me. When she insisted I tell her what the joke was, I said, “This leg, this painful condition, is the biggest joke! I find it absolutely funny!”

So it is with everything in Life! What seems like a grave problem momentarily, over a period of time, surely turns out to be laughing matter!  The key, I believe, is not to get keyed up about Life. The operative word and sentiment here is equanimity. Equanimity is simply the ability to deal with both success and failure, victory and defeat, joy and sorrow, hope and despair, dispassionately. Dhoni has it. You too can. The second chapter of the Bhagavad Gita ends with the highest state of consciousness a human being can attain. Krishna, replying to Arjuna, says: “…He lives in wisdom…Who sees himself in all and all in him…. He is not elated by good fortune…Nor depressed by bad…Such is the seer…!”

Whatever you are going through, take it easy! This Monday resist the temptation to get wound up any further. Invoke the right perspective and place it where it belongs in the big picture. To quote Swami Sathya Sai Baba, “Don’t we sometimes wake up from a dream, ponder over our conquests and defeat in our sleep-state, and shrug it all off thinking ‘it was but a dream’? We need to bring the same approach to Life as well. Because this lifetime is nothing but a dream.” Indeed. Maybe you will not understand, appreciate or accept this perspective just yet. But, may be you will at the end of your journey on this planet. Just maybe. That you really cannot or should not (have ever been) be serious about Life!

Success and Failure are mere visitors in your Life!

Stay unruffled in success and in failure! Treat both as mere events. And know that both of them are impermanent. They will pass too having served their tenure in your Life!

 

Almost everyone struggles for a big break in Life. Behind every success story is years of hard work and toil. Yet, when people do become successful, they often forget the road they have walked and are struck by hubris. Very few successful people have been able to avoid being felled by hubris. A very successful business leader in the US was once asked by a reporter from Fortune, what the secret of his humility and success was. And he pointed to a framed poster that hung on a wall in his office. The poster said: “Beware of the Giant Killer: Hubris!” The CEO said he looked at the poster a few times daily especially when he received praise or when one of his decisions, taken amidst much debate, bore fruit! “True success,” said the CEO, “is to keep hubris out of your Life!”

 

The latest issue of Open magazine has a story on the “Side Effects of Fame”. And it talks of an anecdote about the late Hindi actor Navin Nischol refusing an offer to act alongside Amitabh Bachchan in the 1975 cult film ‘Deewar’ directed by Yash Chopra. Shashi Kapoor went on to play that role and his dialogue ‘Mere Paas Maa Hai’ has become Hindi cinema’s most memorable one-liner! Nischol’s reasoning for declining Yash Chopra’s offer was hubris. He had been successful with some films in the late 60s and early 70s. In 1971, he played the hero in a lesser-known film called ‘Parwana’, in which Amitabh Bachchan plays the villain. Nischol apparently told Chopra that since he was a hero he cannot play “second fiddle to an upcoming actor like Bachchan”. Surely, later in his Life, Nischol may well have rued his decision several times over! Because ‘Deewar’ became a classic and Bachchan a super star with it!

 

I have been felled by hubris too. In the years 2002~2005, when I was taking wrong decisions with our business, I was told by everyone around me that we would pay a huge price if we walked that way. I heard all the advice that came my way. But never bothered to listen to any of them. The thing with hubris is that it blinds you and deafens you at the same time.

 

Ultimately, hubris will lead you to your downfall. And in the time that you are grounded, when you are licking your wounds, is when you will awaken to the numbing realization that you had ignored the most basic, the elementary rules of Life__in both personal and professional situations. You will grieve. And you will agonize. But neither is going to make your situation any better. In fact, depression will set in and make a bad situation even worse.

 

Which is why, it is important to be untouched by failure too. And one sure way to do that is to learn from it. Treat the entire experience as a lesson and not as a crime. That way you will find and leverage value in a loss, defeat or failure.

Remember that both success and failure are visitors in your Life. And visitors don’t stay forever. They only visit. Both have a mind and time of their own. We cause or invite neither. Though, with all our logic, we will want to believe that we actually do. The truth is that we have a right to act, to lay out and follow a process, but really can’t always control the outcome of our efforts. And yet we have to own the outcome we end up with. Intelligent living is about understanding this truth and living by it.