‘Learn’ to be content by appreciating what you have

Being content with what you have comes with a sense of gratitude, with a deeper understanding of Life.

We recently met a very successful, young, corporate executive, who, in his late 20s, heads a business division for a large MNC. This is the job he always wanted and loves. Yet, he confessed, that he ‘may not be happy’: “I find something missing in Life. It is nothing material. I have everything money can buy. But I am missing inner peace – is that what you call contentment?”

I don’t find the young man’s feeling alien. I have been there in his place and I have felt like him. In my late 20s I have globetrotted continents and lived out of the finest hotels but I have yearned for being with my family. And when I found the time to spend with my family I have felt insecure that if I am not ‘visibly’ working hard at my job, I may lose it. So, contentment – the sense of fullness, completeness with what you have – may appear elusive. But, over the years, I have learnt that it is important to learn to be content. Contentment is not something that will arrive subject to certain conditions being fulfilled. It will come when you are appreciative of what is, of what you have. It comes from gratitude.

Urdu poet Nida Fazli saab (1938~2016) says it so beautifully:

“Kabhi Kisiko Mukammal Jahaan Nahi Milta,

Kahin Zamin Toh Kahin Asmaan Nahin Milta!”

It basically means you are never going to get a complete, a perfect 10 on 10 in Life at any time. Something, somewhere, sometime is going to be unstuck. And while trying to fix that department in your Life, while trying to mend that situation, you have to find your inner peace by being grateful for what you have. Life is never going to help you here. You have to help yourself. And only you must do it – no one else can do it for you!

Reflections on ‘Aashirwad’, Rajesh Khanna and the essence of the Bhagavad Gita

Everything is impermanent. Everything, including your own body, will soon perish.

The TOI story 

A story in the Times of India this morning on the demolition of Rajesh Khanna’s erstwhile bungalow, ‘Aashirwad’, on Mumbai’s tony Carter Road, got me to pause and reflect.

The property’s new owner is bringing down the bungalow to redevelop the estate and construct a new building. The bungalow is iconic for many reasons: Rajesh asked for an advance from noted Tamil producer Sandow Chinnappa Devar, which came in the form of Rs.5 Lakh in cash in a suitcase, for buying the bungalow from actor Rajendra Kumar; Devar in turn signed-up Rajesh for ‘Haathi Mere Saathi’ but Rajesh wanted the script re-written and entrusted the project to Salim-Javed; so, in effect, ‘Haathi Mere Saathi’ became the first film that the writer-duo got joint credit – and payment – for! The truth is that had Rajesh not wanted to buy that bungalow, he may not have done ‘Haathi Mere Saathi’ and had he not done the film, Salim-Javed would not be the legends they are today! The film ‘Haathi Mere Saathi’ also marked a critical, upward, inflection point in Rajesh Khanna’s rise to superstardom – the first in Bollywood!

‘Aashirwad’ was also home to many of Rajesh’s relationships – the more known among them being the one with Dimple Kapadia, who he also married; the one with Tina Munim; and, in his later years, the one with his live-in partner Anita Advani. It was on the terrace of this bungalow that, according to a close friend and film journalist Ali Peter John, Rajesh Khanna in a state of drunken stupor, envious and enraged over the aura of Amitabh Bachchan that had taken over the Hindi film industry, looked up at the sky and howled: “Oh God, why me?” So, ‘Aashirwad’ has seen a lot – it has seen success, superstardom, relationships, break-ups, failures and falls. Maybe many, many, more untold tales lay hidden within ‘Aashirwad’. But now ‘Aashirwad’ is gone. Reduced to dust. Just as the superstar who once proudly lived in it has since long been reduced to dust.

When I read the story of the bungalow’s demolition, it struck me that ‘Aashirwad’ was but a metaphor. All our stories will end up that way too – as dust! I remembered how, when our Firm’s fortunes came crashing down, and we had to close down and vacate our office, I physically shredded each of our key statements of intent – our Purpose, Vision and Values statements. It was a numbing, cathartic moment for me. This was a Firm that I had dreamt of becoming a global icon in the consulting space, this was a Firm that my wife and I had grown with love and passion, yet, it had been reduced to nothing – and as it lay defunct, lifeless, it, eerily so, appeared that I was performing its last rites that day in 2012.

As I sipped my filter coffee, and brought my attention back to the ‘Aashirwad’ story in today’s TOI, I reflected on the essence of the Bhagavad Gita:

Whatever happened, it happened well.

Whatever is happening, it is happening well.

Whatever will happen, it will also happen well.

What of yours did you lose?

Why or for what are you crying?

What did you bring with you, for you to lose it?

What did you create, for it to be wasted or destroyed?

Whatever you took, it was taken from here.

Whatever you gave, it was given from here.

Whatever is yours today, will belong to someone else tomorrow.

On another day, it will belong to yet another.

This change is the Law of the Universe.

I believe intelligent living is about pausing and imbibing this learning. Nothing belongs to us. Everything and everyone will be gone some day – including you and me! Clinging on to material possessions and stances and opinions is a total waste of energy and precious time. If we review our lives closely, deeply, we will find that all our insecurities and strife comes from whatever we are clinging on to. The moment you let go of whatever is possessing you, consuming you – a habit or a position or an object or a person or a relationship – you are liberated. You are free. It is only when you are free that you can experience Life – and its magic and beauty – fully!

‘Chop Wood, Carry Water, Be Happy’

Is it really possible to be happy despite your circumstances?

A reader, commenting on my blogpost from a couple of days ago, said: “"Being in the present" and "living within" are the attributes of a finely-tuned mind that has broken the shackles of the mundane day-to-day existence.” He was of the view that this was not easy to achieve and that it involves a lot of hard work.

Indeed. I am reminded of what a factory hand in Pune, who was attending a workshop on “Taking the elevator to Happiness” that I was leading some years ago, had to say: “Bhaashan se Raashan nahin bharta, Sahib!” (“Sir, ‘philosophical’ speeches can’t help us buy groceries/rations to run the household.”) True that. Understanding Life better cannot solve your problems. You still have to work hard, and consistently, on them. But what a better understanding can do is help you deal with Life’s upheavals better. More important, it can help you deal with them peacefully, happily!

Surely, there is no set way to live Life – so no way can be called right or wrong. Living Life completely – facing, accepting and dealing with what you are given – is the way! This is what I have learned from Zen teachings. Zen is not a philosophy. Because philosophy still operates at a mind level. And Zen goes beyond the mind. Zen draws you out of the mind, further, higher. So, when confronted with Life’s inscrutable challenges, you are invited to experience them fully, while learning to transcend them over a period of time – by training the mind – to be able to reach a ‘witness’ stage, to be merely an observer of your own Life. This does not mean inaction. This is a lot of action, a lot of hard work. Obviously, when you try to address a challenge you are facing, you work on finding a solution. If the solution works, great. When the solution doesn’t work, what do you do? You get angry, frustrated, sad, fearful – Zen teaches you to get past these debilitating emotions and experience the true nature of your creation. It helps you understand that everything – including your own Life – is transient, impermanent.

Zen is awareness. Of just the present moment. Being aware does not mean a past hurt, guilt or memory will not rise in the mind. It does not also mean that a worry, of something that is likely to happen in the future, will not arise in the mind. The nature of the mind is that it can only live in the past or the future. The mind knows no present. And Zen teaches you to transcend the mind, go past its treacherous ways, and anchor yourself in the present. In the now.

                                                                                              

This is what happens to us when we are in nature’s lap. Each of us must have experienced that rare moment of completely losing ourselves to an ocean’s vastness or a mountains majestic beauty. Or sometimes losing ourselves to an art form that we cherish – like painting, cooking, music or writing. In those rare moments, you have lost your identity as so-and-so, with such-and-such problems, and have united with the Universal energy. Zen teaches you that this is possible in everyday Life too! Which is why, when a Zen Master was asked, “What is Zen?” he replied: “Chopping Wood, Carrying Water”. These were everyday chores, even for a Master, in those days. And the import is that you have to be “immersed” in whatever you are doing in that moment without letting your mind wander into the past or the future. So, irrespective of what you are doing – or going through – be in it fully.

Image Courtesy: Internet
Copyright with original creator

My experience is that you can be in the throes of a challenge and still be happy if you choose to be. Owing to our bankruptcy, and an inexplicable set of professional challenges, we have a lot of debt on us as a family, and absolute cashless-ness at most times. It is not that I don’t feel responsible or that I don’t recognize the enormity of the task ahead – of rebuilding our business and repaying our creditors – of us. It is not that fear and insecurity – or even the guilt of having caused this financial mess – do not arise in my mind. But my awareness helps me gets past those thoughts, and helps me take actions that I must take every single moment, each day. When my actions don’t bear fruit – as they haven’t over several years – my awareness again helps me stay anchored and get past the grief that failure often brings with it. I sleep well each night and wake up the next day to do another round of ‘chopping wood and carrying water’.

I am not sure I am “successful” with Life, but surely, I am peaceful living it! This may not be the only way to live. This may not even be the best way – may well be contestable, arguable and even admonishable. But it has helped me__and Vaani__stay anchored and peaceful through tumultuous times. Important, we have learned to ‘chop wood, carry water, immerse ourselves in each moment and be happy’!

Reflections on Life, love and loving on a 27th Anniversary!

Companionship makes this short journey called Life beautiful!

Faqt Char Din Ki Zindagi Hai Yeh, Mere Humdum

Kisi Ko Saath Le Lena, Kisi Ke Saath Chal Dena

      -  Nida Fazli, Urdu Poet, 1938 ~ 2016

Today is my wedding anniversary with Vaani! 27 years may seem like a long time. But for Vaani and me, it is not.

Vaani & AVIS: 1988

For us, since we met in October 1987, these 28+ years of knowing each other and 27 years of living together, have always been a ‘happening’ time. It is always in the present continuous. The first meeting, the first date, the first gift, the first touch...none of these is an event of the past or a distant memory…everything seems like it is still happening to us. And that, I believe, is an incredible blessing!

Indeed, finding love in Life is a blessing. Loving someone is not about marrying that person. It is not about providing and protecting. It is about a special friendship. It is about being there, no matter what happens. In the initial years of knowing each other, when Vaani and I were much younger, our physical presence with each other surely mattered a lot. We have kissed each other on public transport and have waited long spells for the other to join at meal times. I remember on my first overseas trip, to Tokyo in 1991, in an era when there was no WhatsApp or Facebook, I wept like a baby while calling Vaani over phone; I was missing her a lot. With the years going by, I am delighted to share, that intensity of longing and belonging has not diminished even a wee bit. Yet, we seem to have transcended the physicality of our relationship. We have blended, and remain, as soul-mates.

Vaani & AVIS: 2008

To be sure, the past decade has been tumultuous for us as a family and as a couple. Everything material has been taken away from us – work, business, money, gadgets, cars, gold jewelery, investments, insurance….everything that we once owned has gone away. We haven’t even been able to buy each other anniversary gifts – something that’s considered normal and customary – these past few years, and this year too, because we can’t afford them! Yet, despite the excruciating circumstances of a painful bankruptcy, between spells of pennilessness and those few times of finding some work, or money, to keep our nose above water, we have learnt to count on each other’s strength. That strength, to me, is the key to our special friendship, to our companionship.

Labels such as spouse are restrictive – there’s an unnecessary social and legal context that they bring along. Companionship requires no approval or consent. To me Vaani is my best friend. Someone who, I know, will be there no matter what I do or how I look. And I am sure Vaani feels for me the same way too. Even so, it is not as if we don’t disagree or critique each other. We do. I have taken liberties with her – thrown stuff around the house in bouts of frustration or have sulked at times when I have not been able to solve or address the problems that we are faced with. But Vaani’s style of leadership has been very empowering. She has always given me the time and space to sort myself out. I am a year+ younger than she is, but she treats me like an equal. And that’s what good friendship is all about, isn’t it? We have followed a simple, unstated, principle all these years: we never tell each other ‘I told you so!’ Which is, we may differ on approaches and views, but when we move forward, we are together in it. We don’t display any one-upmanship or indulge in blame games. That’s how we have been able to face what Life has thrown at us, that’s how we have hung on to each other on this incredible roller-coaster that we are on (much of it is chronicled in my Book ‘Fall Like A Rose Petal’/Westland, 2014; and in this film ‘Rise In Love’).

Vaani & AVIS: 2011

When I see so many relationships struggling around us, I feel that people are missing the companionship, that once was, between them. People drift apart from each other after falling in love and getting married because they have this tendency to subconsciously compartmentalize their lives – one part that was before the marriage and the other part that is after the marriage. So, in essence, the event of a marriage places a full stop; it pronounces the end of one phase of the relationship and begins another. This full stop is totally unnecessary. The truth about Life is that everything new, over time, will start seeming and feeling old. In the upheavals of everyday Life, therefore, romance does receive lower priority because the courtship is over, the marriage is done, dusted – and in some cases, sadly, dead too. That’s precisely why people who fall in love, fall out of love too. But what if you were to imagine that the marriage never took place? Won’t the loving be continuous then? That’s the way Vaani and I treat our Life – we married to fulfil social requirements, period. But we never see our marriage as a defining, epochal event. So, our companionship thrives; so, our loving is ongoing, it is flowing.

The key to great companionship is to never let marriage take the center stage. Treat marriage, if at all you must marry, like just another date in your courtship calendar. Then the journey together, no matter what the circumstances you both are faced with, will be a continuous, never-ending celebration!

When you don’t know what to do, just be

The only way to get rid of anxiety is to not give it any attention. 

In some situations in Life you may just not know what to do. Anxiety may then feed on your helplessness. You know that feeling anxious is not a solution __ but you go on fretting, fuming, worrying, fearing, because you don’t have a concrete action plan, a set of certified things you can and must do. This can be both habit-forming and debilitating. You are robbed of your inner peace and, over time, you become a complete wreck.

Several of us have ended up living Life like zombies – just going about things, wearily, while being held hostage by our own anxieties. It all began at some time with not knowing what to do. And it continues to be so, not knowing how to live and what to do about getting rid of our own anxieties!

There’s a way out. That way has always been there for you, in front of you, but you have not seen it because you have been preoccupied. Finding that way and getting on that path requires a simple appreciation and understanding of how Life operates. And how our human mind works.

First, know that there is no guarantee that every problem you face can and must be solved by you. So, accept that it is perfectly fine not to know what to do in some Life situations. Second, understand that your anxiety is always about non-existent stuff. You may be anxious about the past – having done something that you regret. But the past is over. It is done and dead. So what’s so intelligent about grieving the past and being anxious about it? Or you may be anxious about the future – which has not happened, so, in effect, it too is non-existent! What’s so intelligent again about worrying of a future that is unborn? But the human mind thrives on anxiety. It loves the past. It thrives in the future. And so it simply prefers to stay anxious. And you, if you want to get over your anxieties, you need to break that mind pattern of yours. You need to bring your mind to focus on the present. It is only in the present that the mind becomes powerless. It is only when you are living in the present moment that you will be free of all anxiety and you will find inner peace.

Bringing your mind to focus on the present and for you to gain mastery over your mind requires no rocket science. Osho, the Master, often told a Zen story to teach how ingenious some solutions to this universal problem can be:

Bokuju, a Zen Master lived alone in a cave. He would sometimes say loudly, “Bokuju” — his own name, and then he would answer, “Yes, I am here.” His disciples used to ask him, “Why are you calling ‘Bokuju’, your own name, and then saying, ‘Yes sir, I am here’?” Bokuju said, “Whenever I get into anxious thinking, I have to remember to be alert, and so I call my own name, ‘Bokuju.’ The moment I call ‘Bokuju’ and I say, ‘Yes sir, I am here,’ the anxious thinking disappears.”

Asking this question to yourself, calling out your own name, works. Because it breaks the circuit, it interrupts the anxious train of thoughts that are speeding through your mind’s highway. I have devised a simple variation of the same concept. I often tell myself, “AVIS, Steady! Steady!”  Or I repeat a simple mantram (this is what I learned from my guru Eknath Easwaran) or an easy-to-recall inspirational quote. Those approaches too work.

Use whatever method works for you and helps serve as your circuit-breaker. Once the debilitating chain of thoughts is broken, your mind, momentarily, arrives in the moment. Just hold it there, just be, and you will be free of all anxiety. So, in situations when you don’t know what to do, try just being! And feel the difference!

Every ordeal is an opportunity to evolve and awaken

How do you survive the onslaught of Life when everything that you thought was yours is taken away from you?

Where do you re-start Life from when you are left in the cold - helpless, hapless, battered, and bruised by Life’s blows? What do you do when you have nothing material left anymore with you other than perhaps the clothes you are wearing?

Some people have the support of their families and some don’t at such times. Either way, sometimes Life’s situations may be so numbing that there as only questions and no answers!

You may at various times in your Life have braved many a storm or perhaps may be going through one just now. When you sit back and think about the Life you have, you will realize that there is no other way to live Life than to accept what is, no matter what it is.

Here are simple tips based on lessons (also chronicled in ‘Fall Like A Rose Petal’; Westland, 2014) I have learned in my rather eventful Life so far:

1.     Accept the reality that you are in the throes of a crisis. Don’t resist the situation. Don’t wish that it didn’t exist. Simply accept it. Acceptance always delivers inner peace.

2.     Focus not on the strength of the storm but on your true self. Know that the storm will always be strong. It will be menacing. It will threaten to destroy you. By even thinking of its ferocity, you are only going to feel debilitated. So, focus on your inner self. Just mindfully watching your breathing can help. When you are mindful, always, you will find calm and inner peace. From that calm, you will gain strength.

3.     Always ask this simple question which can often lead you to profound answers: “Given the situation I am faced with, what is the best thing I can do to make things better for everyone concerned?” Employ key criteria for choosing what action you can take out of many possible options that may follow the question: your action must always be positive, constructive and ethical.

4.     In particularly complex Life situations which can often dog you for months and years, it is worthwhile to revisit Tip # 3 on a daily basis and choose your daily actions only basis those criteria.

5.     No matter how intense it is, no storm lasts forever. All storms have to pass. So, this one too shall pass. Just remember that.

This may seem too simplistic for you to even believe it works. But this is the only way it works __ no matter what you are faced with! Life’s challenges come in different shapes and sizes, in the form of storms of varying intensities. We cannot stop the storms because we don’t have the controls to Life’s mechanisms in our hand. But our facing each of them with humility, with faith and patience, can convert any ordeal into an opportunity to evolve and awaken!

To find strength in a storm, move to the center

As long as we are relating to external – often material and physical – reference points, we will not find inner peace.

People sometimes tell me that while they find the ‘philosophy’ advocating staying anchored and calm to be indeed powerful, in reality, they wonder if it is really possible to escape the ‘tyranny of everyday Life’. As in, everyone wakes up with the resolve to face Life and its challenges stoically, but they end up succumbing to the pulls and pressures of people and events. A friend recently told me, “If you can claim to be untouched by Life’s challenges, then you must also claim that you are God.”

I must confess, just to clarify, that I make no claims. In sharing my daily learnings here on this Blog, I am simply sharing. If it makes sense to them, some people draw some inferences from it. If it doesn’t, they read it and trash it. But one thing is for sure – I don’t share anything here that I have not experienced or learnt first-hand. And one of my key takeaways from Life is that it is indeed possible to live in this world, and yet be above it! Provided you are anchored and have found your center.

Osho used to tell a story of a Zen Master who was invited as a guest by someone. A few friends had gathered and they were listening intently to the Master when suddenly there was an earthquake.

The building that they were sitting in was a seven-storey building, and they were on the seventh storey. Naturally, they all feared for their lives and ran. Everybody tried to escape. The host, running down, paused, and came back to see what had happened to the Master. He was sitting still, on the floor, on the mat, with not even a ripple of anxiety on his face.

With closed eyes he was sitting just as he had been sitting before.

The host felt a little guilty. He felt cowardly. It does not look good when a guest is sitting while the host is running away. The others, the guests, had already gone down the stairs but he stopped himself although he was trembling with fear, and he too sat down by the side of the Master.

The earthquake came and went in a matter of a few minutes. Once the tremors and rumblings stopped, the Master opened his eyes and resumed his discourse which he had had to stop because of the earthquake. He began again at exactly the same sentence – as if the earthquake had not happened at all!

The host was now in no mood to listen, he was in no mood to understand because his whole being was so troubled and he was so afraid. Even though the earthquake was over, he was still in shock, in fear. He said: “Now please don’t say anything because I will not be able to grasp it, I’m not myself anymore. The earthquake has disturbed me. But there is one question I would like to ask. All other guests had escaped, I was also running down the stairs, when suddenly I remembered you. Seeing you sitting here with closed eyes, sitting so undisturbed, so unperturbed, I felt a little cowardly – I am the host, I should not run. So I came back and I have been sitting by your side. I would like to ask one question. We all tried to escape. What happened to you? How’s it that you did not feel like running?”

The Master said: “I also ran, but you ran outwardly while I escaped inwardly. Your escape is useless because wherever you are going there too is an earthquake, so it is meaningless, it makes no sense. You may reach the sixth storey or the fifth or the fourth, but there too is an earthquake. I escaped to a point within me where no earthquake ever reaches, cannot reach. I entered my center.”

This story is the essence of Zen.

It means that when you reach your center, nothing can affect you. No external event or development, in fact, no one can touch you. Your center has been, is, and will be with you. It is in you. In your center, you will find both perpetual happiness and inner peace. Even if you are physically in shackles, if you are anchored, centered, no one can take away your inner peace or make you unhappy. Know that only you yourself are responsible for your peace and inner joy.

I have shared many experiences of how I have been learning (to be sure, I am still a learner) to live in this world and yet be above it in my Book ‘Fall Like A Rose Petal’ (Westland, August 2014). Through these experiences I have come to believe that everyday Life is hardly tyrannical. To find strength in a storm, move to the center, to the eye of the storm, it is always calm there! If you learn to go within (through any practice of daily meditation or observing silence periods) you too can remain untouched by whatever happens outside of you! 

‘Karma’ or no ‘karma’, simply take Life as it comes!

Your being good or having integrity does not necessarily mean you will not have to face Life’s upheavals.

I am often asked if karma has a role to play in our lives. Honestly I don’t know if karma works the way people believe it does. Karma is best understood as the law of action – of what goes around coming around. But I am not sure if the law works the way Hinduism and Buddhism profess it works – that it is “the sum of a person's actions in this and previous states of existence, viewed as deciding their fate in future existences”. Since no one I know, who has died, has ever come back to tell their tale, I prefer only taking this lifetime into view. From what I have seen, experienced and learnt, yes, what goes around often – may not always – comes  around. So, if this is karma, then it works. But if you ask me if we carry over credit and debit balances from previous births, and into future births, or states of existence, well, I have no first- hand experience. Nor do I know anyone who has one!

Then how does one explain “goodness” in Life being met with or “rewarded” with pain or tragedy? Or simply, why do “good” people have to go through Life’s trials and tribulations?

My answer to both these questions is that there’s nothing called “good” or “bad”. Who says anyone, or anything, is good or bad? It is a human point of view – this good or bad argument. It is society that sticks the label on an event or a person. Or it is a person who does it to himself or herself. If things go your way, you call the going good. If they don’t you say things are bad. But look at Life from Life’s from point view. There’s a design and the design is playing out. All the problem is arising only because we humans don’t have access to Life’s design – to the Master Plan. So, we analyze and theorize and come up with karma and such related arguments. None of this, in the larger scheme and design of your Life, or mine, really matters. Consider it objectively. Of what use is it knowing if you are paying for actions of a previous birth or existence? Or what use is it to be forewarned that you may pay for your actions in a future existence? Seriously, such awareness and information is purposeless. What matters is, are you present in the now, in this lifetime of yours, are you living in the moment, fully?

Mohammed Thahir with his parents
Picture Courtesy: The Hindu/Internet/M.Vedhan

Here’s an interesting case in point. This morning I saw a story in The Hindu of a 33-year-old man, Mohammed Thahir, who had given up his seat to an elderly couple in an unreserved compartment on a train two years ago; within minutes of his “good deed” he was pushed out of the overcrowded coach and the train ran over his legs. The doctors had to amputate both his legs. For the last two years, the man and his parents have been running from pillar to post to file an FIR and claim a compensation from the Indian Railways. To no avail. Leave alone the apathetic system we all have to fight from time to time, even if you ask a simple question – did a genuine good Samaritan gesture by Thahir deserve such a heartless treatment at Life’s hands? – there is, and can be, no rational, logical answer. The two events, in Life’s scheme of things, are unrelated: Thahir’s show of respect to an elderly couple; and Thahir being involved in a freak accident. If you leave the two instances unconnected, there will be no problem. But how can you suppress the human urge to analyze, to theorize, to bring in God, to bring in karma? Simply, isn’t it only because we connect the dots and try to over-analyze that we complicate our lives, right?. So, who’s to blame for all the confusion – us humans or Life?

I think whether there is karma or there isn’t karma, you must take Life as it comes. Let your response to what happens to you not depend on how you believe Life’s treating you. Do your bit. Face your bit. And just keep moving on.

For your guru to appear, you must first be a seeker

“When the student is ready, the teacher shall appear.” – The Buddha.

A conversation over coffee yesterday veered around the subject of gurus.  Do we really need a guru? Does someone else’s guru have to appeal to you? How do we choose a guru?

These are very pertinent and normal questions that arise in a seeker. But before attempting to answer them, we must demystify the word guru itself. In Sanskrit, ‘gu’ means ‘the darkness of ignorance’ and ‘ru’ means ‘the one who removes’. So, anyone, absolutely, anyone who makes you become more aware, who dispels the ignorance in you, is your guru. For instance, my daughter’s friend, Aneesh, is the one I turn to for all geeky queries. I just send him a WhatsApp message and pat comes the reply. In every sense, he’s my guru when it comes to tech issues. Or for all matters pertaining to law and legal strategy, we turn to our friend and mentor of several years, S.Vijayaraghavan – he’s our guru there. Or for anything related to music and sound engineering, we lean on a young composer and studio owner, Kumar Narayanan; he is always helping us learn something new every single time. So, in essence, this whole belief that a guru is a saint, a religious figure, matted hair, orange robes and such is, to put it bluntly, all rubbish.

Fundamentally, if you have the readiness and willingness to learn, your guru will appear before you. There is no need to search for one. Seek. Just seek within. And you will be connected to someone who can, at that moment, clarify, educate and make you more aware. There’s a difference between seeking and searching. There is always a frantic quality to a search. But seeking is subliminal. There is a yearning. There’s a pining. Not in a painful way. But with the curiosity of child, the thirst of a desert-weary traveler.

I have always found that when you seek deeply, within, with all honesty, someone comes to help you along. Always.

I remember, a few years ago, when things were horribly, horribly bad, on the financial, legal and business front, we were in our hotel room in Navi Mumbai. I had a series of workshops to run that week. But I had no energy, no inclination, to do anything. I was seeking a way to understand myself better, I wanted to know how to cope. That’s when one of the managers from the company that we were working with came up to our room and told me and Vaani the story of how he had survived 95+ % burns in a ghastly fire accident. He said, “You simply have to believe. Non-believing is not a choice. When you believe, you are at peace. When you are at peace, you can think with clarity. With clarity anything is possible. With confusion, and depression, and despondency, nothing is.” So, to me, to Vaani, that day, this manager was our guru. He removed the darkness of ignorance. He made us aware what believing really meant.

This is who a guru is. A genuine guru has no pretensions, peddles no methods and makes no promises. It is just someone who makes you aware of whatever you must know. But for a guru to appear, you must first be a seeker – ready and willing! 

A simple, fervent prayer for my Republic!

A simple, fervent prayer for my Republic!

Where the mind is without fear,

Where women are not abused (physically and emotionally) but are respected and empowered,

Where garbage is responsibly disposed and recycled,

Where people obey traffic rules - wear seatbelts, helmets, give way to pedestrians, don't honk and don't speak on their mobile phones while driving,

Where people don't drink and drive

Where people don't watch pirated movies,

Where people know their own elected representatives (panchayat members, councillors, MLAs, MPs) by first name, have access to their mobile numbers and demand accountability,

Where human Life, and sentiment, is valued more than community, caste and religion,

Where clean professionals like you and me are willing to enter the mainstream of governance - executive, judiciary and legislature,

Where eco-consciousness is a responsibility and not just an idea,

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into that very practical, possible, realistic realm, O! Mother India, may you arise!

* If you like it, please feel free to fill in the blanks by adding your aspirations to the prayer as comments to this post

** With much respect and heartfelt gratitude to Rabindranath Tagore, Mahatma Gandhi and to all those who soldier on, dutifully, despite the odds, so that we can post "Happy Republic Day" on social media today!

*** I don't know the name of any of my elected representatives and I know that's a crying shame!

‘Letting Go’ is the way!

There is no way or method to ‘Let Go’!

In response to my blogpost of yesterday a reader wrote to me wondering if there was a method to letting go: “I find it very, very difficult. The more I try to let go, the more I feel the urge to be in control. I feel that we have been given a human mind only to solve the problems we are faced with. And letting go, without attempting a solution, or in spite of attempting a solution, is counter-intuitive to being human! Is there a progressive approach to letting go?”

Honestly, there is no easy explanation to this conundrum. Because truly the benefits of, the value in, letting go cannot be explained. It has to be experienced.

Even so, let me attempt to share what I have understood from my own experience of learning to let go. When we are confronted with a problem situation, we want to solve it. We believe that either we can solve a problem or at least we believe we can find someone who can solve the problem for us. Well, if we can solve a problem, or if someone can solve a problem for us, surely, there is no problem. But there will be Life situations when no one can solve your problem. Life – and time – alone can solve your problem or heal you. Ask, for instance, those people who lost their dear ones in the MH 370 episode. Or ask the Talwar couple who are in Dasna jail in UP. Or ask me and Vaani – and we will tell you what it means to be living with a problem that refuses to get resolved despite all our efforts.

But that’s not the only way to look at problems of an enduring kind. Look at them another way too: No matter what you do, how hard you work, what you wish, whatever has to happen alone will happen. So, when you realize that something’s not in your control, when you are unable to control the flow of events in your Life, don’t resist it.Just let it happen. You simply learn to go with the flow.

My late grandfather, my father’s father, used to say, in chaste Palaghattan Tamizh: “Nadakarthu ellam nadakarapadi nadakattum.” Meaning, let everything happen in its own way. It also means don’t come in the way of Life. Because in reality, Life has been happening in its own way – whether you liked what happened or not, whether you like what you are getting or not. And if you elevate yourself to see Life from a spiritual plane, there are no problems. There are only events. Mere incidents on your journey called Life. You call something, which really is a simple event, a problem because you don’t like it, you don’t want it in your Life.

Letting go is not a call to inaction. Letting go is wisdom. If you like, you can call it an advisory which says that despite your best efforts, if you don’t see the results that you want, don’t agitate, don’t despair, just go with the flow of your Life. Which is why the spiritual perspective that there are no problems to be solved, there are just events to be experienced, is very valuable. When something is an experience, whether you like it or not, you have to learn to live and deal with it. It is only when you label something as a problem, that you feel you must solve it!

If you observe your Life or that of those around you, apart from all the challenges that Life throws at us, we create a fresh one for ourselves by seeking methods to deal with Life. We have become so method-driven that we now want to know if there is a method to intelligent living, if there is a method to inner peace, if there is a method to happiness and if there is a method to letting go. Life doesn’t work on theories or models or constructs for methods to work for, or in, Life. In my humble opinion, and from my experience of this lifetime, there’s no way to let go. Letting go is the way!

Let go and let Life take over!

Please Note: This Blog will continue to feature my daily blogposts. In addition, on Sundays, public holidays and long weekends, I will feature The Happiness Road Series and my #HelpYourselfToHappiness Vlog Series!

Here's today's blogpost - not posting a Vlog today, though it is a Sunday!!

Life never lets you down. You always get what you need.

A major part of today was spent in clearing papers and documents that had got accumulated over the last 7~8 years – this is the time that we have been going through a bankruptcy, acute pennilessness at most times. Some of this documentation had to do with our medical records as a family. A substantial chunk also dealt with the under-grad education of our two children Aashirwad and Aanchal. Aash graduated with an Economics degree from the University of Chicago in 2012. And Aanch graduated last year from the University of Madras with a degree in Psychology – today, in fact, was her graduation day ceremony! As Vaani and I worked on the papers, separating them chronologically and subject-wise, we saw a beautiful pattern emerge. We realized that everything that we needed has always come to – perhaps not in the form we were expecting it to come, but it always came, often in the nick of time!

As we organized the papers, we revisited some of the most painful and stressful times we had gone through as a family. The fortnight prior to Aash’s graduation – I have elaborated this story in my Book “Fall Like A Rose Petal” (Westland, 2014); the week of Aanch’s admission to her under-grad program; the repeated times we had defaulted on fee payments; and the number of times our children have come close to being placed under suspension because of their tuition fee accounts being overdue….these scenarios played out vividly in front of our eyes. The replay left us humbled and overwhelmed. We realized that our children have made it through college – not because of us, but despite our grave financial circumstances; because Life willed it so, because of the kindness that people around us have showered on us as a family.

When Vaani and I came together in 1987 – we married in 1989 – we shared a common vision for our family. It was a beautiful dream, that brought alive in our minds the spirit of this song from Tapasya (1976, Anil Ganguly, Parikshit Sahni, Raakhee, Kishore Kumar, Aarti Mukherjee, Ravindra Jain, M.G.Hashmat). 

But when the bankruptcy arrived in December 2007, our dream lay shattered in smithereens. Aash had just then secured admission to the prestigious University of Chicago. Aanch was getting into High School. How would we put them through college? How would we fulfil their aspirations? Where will the money for their fees come from? These and more nerve-wracking questions would consume me and Vaani on a daily basis. To be sure, we came up with no answers. But each question placed us on the horns of a painful dilemma every single time. Should we go the way Life is taking us – in the direction of letting go, and letting Life take over – or should we go our way, humanly trying to solve and control an unsolvable, uncontrollable, money problem? I have no logical, rational explanations to offer why we chose the way we went. But we certainly felt flowing with Life more meaningful. So, we let go, and went with where Life took us. At our dining table this morning, as we sorted those papers, we discovered how compassionately, how beautifully, Life had arranged for the education and graduation of our children. Each time, when we came to the edge of a precipice, with regard to their college dues, a messiah arrived in our Life, a helping hand showed up and we were hoisted up – and Aash and Aanch made it to their next academic terms.

Japanese writer Haruki Murakami has said: “Whatever it is you are seeking won’t come in the form you are expecting.” I totally agree with him. But there’s something I would like to add, from our experience, to this perspective. Which is, Life may often never give you what you want. Yet it gives you what you need, not the way you think you need it, but the way Life thinks you need it. So, while all our human plans, projections and methods to somehow get Aash and Aanch to graduate existed in theory, on paper, and in our fervent prayer to Life, the way they have got past their individual under-grad programs is purely the way Life has willed it.

Vaani and I believe the best way to live is to live in a let go! Make your plans, put in your efforts. But let go of expectations, let go of wants, and let the magic of Life happen. When you do this, and let Life take over, you too will discover that Life’s indeed compassionate – you always get what you need! 

Motivation Is An Inside Job

Moving On Is Common Sense

Fight the good fight but don't fight Life!

Live! Don't Exist!! - A Life Lesson from 'Charlie'

Refuse To Get Stuck With Pain

Your Idea of Life is Never Going to Happen

Unhappy Marriage = Zero Relating in the Relationship

“Is it too late now to say ‘Sorry’?” No. Never!

A friend posed this question: Is the English word ‘sorry’ adequate to repair a relationship or heal a wounded heart – especially when you have caused the hurt, and want to repent, redeem and rebuild?

The simple answer is that as long as you feel sorry, genuinely sorry, and the feeling is arising from within your inner core, it doesn’t really matter what language you use. Language is just a medium of expression. It is the feeling that matters the most. And feeling sorry requires you to be brutally honest with yourself: you must drop all analysis, justification and judgment. When you have realized that you messed up, just own the accountability for what has happened and apologize. Period.

But willingness to apologize is often accompanied by two more, often debilitating, emotions: grief over what happened; and guilt over how you have contributed to what has happened. I have learnt that anyone genuinely repenting a mistake often gets caught between grief and guilt. You begin to ask yourself the same question that my friend has posed – is saying ‘sorry’ adequate? This is when you should refuse to hold on to the grief and guilt for too long. Yet don’t resist the grief or the guilt – it will then persist. Instead, examine your grief and guilt. See the futility of holding on to them. Forgive yourself for your indiscretion or transgression or misdemeanor and move on. Chances are you will be forgiven by the party that you hurt. Chances are you may not or never be forgiven. Remember – you can never control another person’s thoughts or actions. Whatever be the other party’s stand, be clear that you must forgive yourself – only this can restore your inner peace.

I have talked about my experiences with feeling genuinely sorry, and overcoming grief and guilt, in several contexts, in my Book “Fall Like A Rose Petal” (Westland, 2014). One incident that I haven’t shared so far, however, pertains to a conversation that I once had, many years ago, with my dad in the lobby of Hotel Connemara in Chennai.

I have for long had a poor chemistry with my mother. On one occasion, the acrimony between my mother and I was really suffocating. I wanted to somehow try and force her to see reason and consider my point of view. So, I decided to talk to my dad in private, hoping to involve him in communicating with my mother on my behalf. We met at the hotel lobby and sat there for over an hour. I first shared what I wanted to. My dad did not say anything. He was just silent. I implored him, then I tried cajoling him, then I threatened him – demanding that he commit to telling my mother to “change her ways”. But my dad was deadpan. He continued to remain silent. In that entire hour, only I spoke – pleadingly, menacingly, softly, loudly. He never uttered a word. When I realized that this approach was not working out, in utter frustration, I blamed my dad by way of wrapping up the monologue and by way of a summary: “Appa, you are a vegetable (I used a stronger, stinging word by way of an aphorism but will not quote it here); if you had put Amma in her place long ago, there would have been peace and we would not have such a fractious environment in the family.” My words must have stung and I am sure my dad was hurt. But he said nothing. He just wiped his eyes, smiled at me, got up and walked away. Years later, perhaps on account of the spiritual awakening that I have had, I realized that the only way for me to handle the relationship I (don’t) have with my mother is to be both silent and distant. I concluded that she just cannot change; or see reason; at least in matters concerning me! When this realization dawned on me, I could not help but agree with my dad’s approach of employing stoic silence. I felt ashamed, angry, guilty and grief-stricken for the way in which I had hurt my dad. The hurt lingered on in me for a long time – until one day, I apologized to him in person. Again he said nothing. He just smiled back.

‘Sorry’ may seem like one word but involves a lot of hard work. This is what must be fundamentally understood: Do you genuinely feel the apology that you want to offer? Are you willing to first face and then let go of the grief and guilt that may arrive with your saying sorry? Can you accept a situation where you can live with lack of clarity on whether you have been forgiven or not? And unlike what Canadian singer Justin Bieber wonders in his recent chart-topping single ‘Sorry’, it is never too late to say a sorry. If you feel it, simply say it. And, no matter what follows, just forget about it!