The key causes of suffering are anger, grief
and guilt. When you are angry over what has happened you ask ‘why’ or ‘why me’
or ‘why me now’? In merely asking those questions you suffer – because you are
not likely to get any answers from Life! When you are consumed by grief over what
has happened, when you live in the past, you suffer. When you consider what you
have contributed to the situation that you find yourself in you will naturally
feel guilty. But don’t live burdened by guilt. If you do, you will suffer
endlessly. Anger, grief and guilt are normal responses to Life situations. But
you must have the ability, cultivated through your awareness, to drop these
debilitating emotions. When you do that, you will see your suffering vanish. the happynesswala. AVIS Viswanathan is the happynesswala! He is an Inspired Speaker, Life Coach, and Author of 'Fall Like A Rose Petal'.
Disclaimer
Disclaimer 1: The author, AVIS, does not claim that he is the be-all, know-all and end-all of all that he shares based on experiences and learnings. AVIS has nothing against or for any religion. If the reader has a learning to share, most welcome. If the reader has a bone to pick or presents a view, which may affect the sentiments of other followers/readers, then this Page’s administrators may have to regrettably delete such a comment and even block such a follower. Disclaimer 2: No Thought expressed here is original though the experience of the learning shared may be unique. AVIS has little interest in either infringing upon or claiming copyright of any material published on this Page. The images/videos used on this Page/Post are purely for illustrative purposes. They belong to their original owners/creators. The author does not intend profiting from them nor is there any covert claim to copyright any of them.
Thursday, June 5, 2014
Accept Life with a deep gratitude
The key causes of suffering are anger, grief
and guilt. When you are angry over what has happened you ask ‘why’ or ‘why me’
or ‘why me now’? In merely asking those questions you suffer – because you are
not likely to get any answers from Life! When you are consumed by grief over what
has happened, when you live in the past, you suffer. When you consider what you
have contributed to the situation that you find yourself in you will naturally
feel guilty. But don’t live burdened by guilt. If you do, you will suffer
endlessly. Anger, grief and guilt are normal responses to Life situations. But
you must have the ability, cultivated through your awareness, to drop these
debilitating emotions. When you do that, you will see your suffering vanish.
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