Don't rush through Life. Go easy. Go
soulfully.
It is another Monday morning. Perhaps a Manic
Monday? Meetings. Deadlines. Delays. Mayhem! To not hurry through Life is a
skill. It can be learned just as any other. Just look at ourselves. From the
time we wake up, to the time we sleep, we are rushed. The way we read our
morning papers, the way we bathe, the way we eat, the way we drive, the way we
walk, all of it is gripped by a sense of busy-ness that ultimately will lead us
to the same point that everyone will arrive at: death!
Why will you want to hurry towards an appointment
with death? Well, that's what we are doing precisely!!
Ask anyone who's rushing why he or she is in a hurry
and you will hear them say: "Well, I am saving time!" Saving time?
The irony is, at the end of the day, everyone who's rushing always complains
that there isn't enough time! Your rushing may help you cover the distance
faster but will not enable you to enjoy the scenery. At the end of all the
rush, when it is time to depart, you will regret never having lived, never
having arrived where you intended to, never having smelled the roses in Life's
garden!
Make 10 simple changes to your routine so that you
can live and enjoy this experience of living:
1.Reduce the number of
meetings that you have to have in a day: one big or two small ones is all you
can take
2. Arrive at the airport
with 2 hours to spare before a flight
3. Eat you meals slower
than you normally do relishing each morsel
4. Spend 15 additional
minutes with your family each day; when you kiss your spouse and children
goodbye, look at them just a wee bit longer.
5. Take an additional few
minutes in the bath thinking not of the day's schedules but of how rejuvenating
bathing is
6. Read one inspiring
passage over 30 minutes daily
7. Read it at least once
more before you retire for the day
8. When you see Nature in
full bloom__a sunrise, sunset or trees swaying in the breeze or birds
chirping__pause, admire, soak in, before you proceed
9. Spend 15 minutes daily
on Facebook connecting or chatting with childhood friends
10. Be silent for 20
minutes daily.
Spiritual thinker and my Guru Eknath Easwaran says,
"Where hurry prevails, there can be no satisfaction for the doer." So, if you are not
happy with the quality of your Life, you now know who is responsible and where
to start!
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