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Showing posts with label Happiness. Show all posts
Showing posts with label Happiness. Show all posts

Wednesday, March 9, 2016

‘Learn’ to be content by appreciating what you have

Being content with what you have comes with a sense of gratitude, with a deeper understanding of Life.

We recently met a very successful, young, corporate executive, who, in his late 20s, heads a business division for a large MNC. This is the job he always wanted and loves. Yet, he confessed, that he ‘may not be happy’: “I find something missing in Life. It is nothing material. I have everything money can buy. But I am missing inner peace – is that what you call contentment?”

I don’t find the young man’s feeling alien. I have been there in his place and I have felt like him. In my late 20s I have globetrotted continents and lived out of the finest hotels but I have yearned for being with my family. And when I found the time to spend with my family I have felt insecure that if I am not ‘visibly’ working hard at my job, I may lose it. So, contentment – the sense of fullness, completeness with what you have – may appear elusive. But, over the years, I have learnt that it is important to learn to be content. Contentment is not something that will arrive subject to certain conditions being fulfilled. It will come when you are appreciative of what is, of what you have. It comes from gratitude.

Urdu poet Nida Fazli saab (1938~2016) says it so beautifully:

“Kabhi Kisiko Mukammal Jahaan Nahi Milta,
Kahin Zamin Toh Kahin Asmaan Nahin Milta!”


It basically means you are never going to get a complete, a perfect 10 on 10 in Life at any time. Something, somewhere, sometime is going to be unstuck. And while trying to fix that department in your Life, while trying to mend that situation, you have to find your inner peace by being grateful for what you have. Life is never going to help you here. You have to help yourself. And only you must do it – no one else can do it for you!


Sunday, February 28, 2016

Pain always offers a teachable point of view

You appreciate Life’s inscrutability only when you don’t get what you want or when you get what you don’t want!

This is an amazing truth about Life. It is a revelation, a discovery, that often strikes you, dawns on you, when you are in the throes of pain and despair. When everything is going per your aspirations, your desires, you conclude that you are in control, that you are the Master, that it’s all your doing. You matter the most to you in such times – this is how it works: you do well in academics, land yourself a dream job, get married to a person of your choice; you think you managed all of that ‘success’ on your own steam; because of your brilliance, genius and effort. Undoubtedly, you have worked hard and efficiently. There has been your contribution. But to imagine that the design of your Life was woven by you smacks of ignorance, not just arrogance, of the way Life works.

I met a Tamizh movie director, a very successful man, recently. He is smart, intelligent and very creative. He said, “I don’t believe in dreams. I believe in subconscious aspirations, dedicated effort and flawless execution. You make your own destiny.” Poetic words. Makes sense to the rational mind. Except that Life doesn’t always work this way. A very successful industrialist I know, who went bankrupt and has clawed his way back into reckoning, and profits in business, has this learning to share: “When things were going fine, I was thinking it was my leadership, my acumen, my business-sense that were causing my success. When we started losing money and eventually went bust as a business, I found that the same leadership and acumen__mine__were of no use. That’s when I awoke to the reality that Life has a mind of its own.” I have learnt that it’s a good thing to not always get what you want and to sometimes get what you don’t want too. That’s when you learn from Life. The best thing about pain is that it always offers a teachable point of view. And trauma is a good transformation agent, a catalyst.


There’s no rocket science to why we__you and me__awaken only when in pain. Life is best understood by asking the right questions. And we pause to ask questions, explore with curiosity, only when we don’t get what we want – or when we get what we don’t want! Interestingly, the questions we ask may often get us no answers. Just more questions emerge. And the more questions we ask, the closer we are to understanding Life. That’s when we realize that Life is, well, inscrutable! 

Friday, February 26, 2016

Get on with the business of living

Live with complete awareness of the true nature of Life – and you will be happy, no matter what you are dealing with.

Understand that one day this lifetime will come to an end. And yet you must live – and not just exist – until that end comes! This awareness is critical for you to live fully, blissfully, in continuous celebration of each moment. Celebration? When each day is a challenge to survive, how can you celebrate each moment? People, events, circumstances, financial issues, health problems, relationships, the traffic, the garbage, the theatre of the absurd – the upcoming Assembly elections (in Tamil Nadu)….do we think with so much chaos around us, we can actually celebrate? How can you even talk of a celebration, you may wonder. Indeed. Yet, it is the imponderables that make Life interesting.

We don’t see Life as interesting because we haven’t been taught to appreciate the unpredictability and inscrutability of Life. That appreciation would make living Life so much easier. Instead we are told that Life is about studying, working hard, earning money and living happily ever after. Had we been told that such a linear progression through Life would be interspersed with a zillion different challenges and that we must embrace them, live through them, learn from them, while being happy, wouldn’t we have been better off? This is the awareness that I have come to experience, understand and believe in.


This awareness is the key to happiness. According to ancient Chinese folklore, a traveler through the mountains came upon an elderly gentleman who was busy planting a tiny almond tree. Knowing that almond trees take many years to mature, he commented to the man "It seems odd that a man of your advanced age would plant such a slow-growing tree!" The man replied "I like to live my life based on two principles. One is that I will live forever. The other is that this is my last day." The old man’s perspective is so, so beautiful. Look around you. What are the things you would like to complete if you were told today’s your last day here? What are the things you would like to set in motion if you knew you will live forever? Make a shortlist combining actions that are common to these two lists and get started. That’s how you really stop complaining, feeling lost and helpless in the humdrum of everyday Life, and get on with the business of living – fully and happily! 

Tuesday, February 16, 2016

No matter what could have been, it is always what it is

And whatever it is, when you find yourself down in the dumps, get up, dust yourself and move on.

A friend, who had had one drink too many, left his car keys at the bar counter while he stepped into the restroom. When he came back he didn’t notice that the keys were missing. And when he did realize this, he also discovered, to his horror, that his car had been stolen! Obviously, he felt like a worm. Very miserable. He called me this morning. And we had a long chat.

Obviously, he’s been suffering with both grief and guilt over the past week. He told me that the last few weeks have been challenging for him. He’s been having a rough time at work. He’s lost his car now. And he’s not sure if will get one of the positions he’s applied for in another company. “I just feel all this is too much for me to handle. Why should I go through what I am going through,” he lamented.

I empathized with my friend. But I told him that “why” is the most futile question to ask in circumstances where you have no control over what’s happening to you. My friend, however, was angry with himself. “Didn’t my carelessness cost me car?” he asked.  I replied: “Sure it did. But what’s the point in lamenting that you were careless. You were careless. You lost your car. Period. It is what it is. Don’t be careless again. No point in going on brooding over what’s happened. Now that the car is lost, you are no longer in control of the car or the situation. And that is the brutal truth. You have only one option here. Which is to accept what is – your carelessness and carlessness – and move on.”

As he calmed down, my friend was keen to know how much of a role determinism plays in Life. Sure enough, one argument is that determinism governs our Life to a large extent. Whatever has to happen alone happens. This doesn’t mean that free will does not have a role to play. Of course it is free will that led my friend to drink more than he should have, it was also free will that led him to the restroom and it was the same free will that made him leave his keys on the bar counter. But people in favor of the determinism theory will say all of what happened to my friend was pre-determined. It was ordained. But I don’t see a need for a debate at all. It is a waste of time. Determinism, to me, is a theory that you bring in to explain your Life when free will ceases to reasonably justify whatever’s happening to you. So don’t theorize, don’t explain, don’t justify Life – simply accept it!  


The best way then to live your Life is to drop all the grief, drop all the guilt, and stop brooding on what could have been. No matter what could have been, it is always what it is. When you live Life with such clarity and a clinical detachment with the past, and with no expectation from the future, then you will be able to live in this world and yet be above it! 

Saturday, February 13, 2016

‘Chop Wood, Carry Water, Be Happy’

Is it really possible to be happy despite your circumstances?

A reader, commenting on my blogpost from a couple of days ago, said: “"Being in the present" and "living within" are the attributes of a finely-tuned mind that has broken the shackles of the mundane day-to-day existence.” He was of the view that this was not easy to achieve and that it involves a lot of hard work.

Indeed. I am reminded of what a factory hand in Pune, who was attending a workshop on “Taking the elevator to Happiness” that I was leading some years ago, had to say: “Bhaashan se Raashan nahin bharta, Sahib!” (“Sir, ‘philosophical’ speeches can’t help us buy groceries/rations to run the household.”) True that. Understanding Life better cannot solve your problems. You still have to work hard, and consistently, on them. But what a better understanding can do is help you deal with Life’s upheavals better. More important, it can help you deal with them peacefully, happily!

Surely, there is no set way to live Life – so no way can be called right or wrong. Living Life completely – facing, accepting and dealing with what you are given – is the way! This is what I have learned from Zen teachings. Zen is not a philosophy. Because philosophy still operates at a mind level. And Zen goes beyond the mind. Zen draws you out of the mind, further, higher. So, when confronted with Life’s inscrutable challenges, you are invited to experience them fully, while learning to transcend them over a period of time – by training the mind – to be able to reach a ‘witness’ stage, to be merely an observer of your own Life. This does not mean inaction. This is a lot of action, a lot of hard work. Obviously, when you try to address a challenge you are facing, you work on finding a solution. If the solution works, great. When the solution doesn’t work, what do you do? You get angry, frustrated, sad, fearful – Zen teaches you to get past these debilitating emotions and experience the true nature of your creation. It helps you understand that everything – including your own Life – is transient, impermanent.

Zen is awareness. Of just the present moment. Being aware does not mean a past hurt, guilt or memory will not rise in the mind. It does not also mean that a worry, of something that is likely to happen in the future, will not arise in the mind. The nature of the mind is that it can only live in the past or the future. The mind knows no present. And Zen teaches you to transcend the mind, go past its treacherous ways, and anchor yourself in the present. In the now.
                                                                                              
This is what happens to us when we are in nature’s lap. Each of us must have experienced that rare moment of completely losing ourselves to an ocean’s vastness or a mountains majestic beauty. Or sometimes losing ourselves to an art form that we cherish – like painting, cooking, music or writing. In those rare moments, you have lost your identity as so-and-so, with such-and-such problems, and have united with the Universal energy. Zen teaches you that this is possible in everyday Life too! Which is why, when a Zen Master was asked, “What is Zen?” he replied: “Chopping Wood, Carrying Water”. These were everyday chores, even for a Master, in those days. And the import is that you have to be “immersed” in whatever you are doing in that moment without letting your mind wander into the past or the future. So, irrespective of what you are doing – or going through – be in it fully.

Image Courtesy: Internet
Copyright with original creator
My experience is that you can be in the throes of a challenge and still be happy if you choose to be. Owing to our bankruptcy, and an inexplicable set of professional challenges, we have a lot of debt on us as a family, and absolute cashless-ness at most times. It is not that I don’t feel responsible or that I don’t recognize the enormity of the task ahead – of rebuilding our business and repaying our creditors – of us. It is not that fear and insecurity – or even the guilt of having caused this financial mess – do not arise in my mind. But my awareness helps me gets past those thoughts, and helps me take actions that I must take every single moment, each day. When my actions don’t bear fruit – as they haven’t over several years – my awareness again helps me stay anchored and get past the grief that failure often brings with it. I sleep well each night and wake up the next day to do another round of ‘chopping wood and carrying water’.


I am not sure I am “successful” with Life, but surely, I am peaceful living it! This may not be the only way to live. This may not even be the best way – may well be contestable, arguable and even admonishable. But it has helped me__and Vaani__stay anchored and peaceful through tumultuous times. Important, we have learned to ‘chop wood, carry water, immerse ourselves in each moment and be happy’!

Monday, February 8, 2016

Every ordeal is an opportunity to evolve and awaken

How do you survive the onslaught of Life when everything that you thought was yours is taken away from you?

Where do you re-start Life from when you are left in the cold - helpless, hapless, battered, and bruised by Life’s blows? What do you do when you have nothing material left anymore with you other than perhaps the clothes you are wearing?

Some people have the support of their families and some don’t at such times. Either way, sometimes Life’s situations may be so numbing that there as only questions and no answers!

You may at various times in your Life have braved many a storm or perhaps may be going through one just now. When you sit back and think about the Life you have, you will realize that there is no other way to live Life than to accept what is, no matter what it is.

Here are simple tips based on lessons (also chronicled in ‘Fall Like A Rose Petal’; Westland, 2014) I have learned in my rather eventful Life so far:

1.     Accept the reality that you are in the throes of a crisis. Don’t resist the situation. Don’t wish that it didn’t exist. Simply accept it. Acceptance always delivers inner peace.
2.     Focus not on the strength of the storm but on your true self. Know that the storm will always be strong. It will be menacing. It will threaten to destroy you. By even thinking of its ferocity, you are only going to feel debilitated. So, focus on your inner self. Just mindfully watching your breathing can help. When you are mindful, always, you will find calm and inner peace. From that calm, you will gain strength.
3.     Always ask this simple question which can often lead you to profound answers: “Given the situation I am faced with, what is the best thing I can do to make things better for everyone concerned?” Employ key criteria for choosing what action you can take out of many possible options that may follow the question: your action must always be positive, constructive and ethical.
4.     In particularly complex Life situations which can often dog you for months and years, it is worthwhile to revisit Tip # 3 on a daily basis and choose your daily actions only basis those criteria.
5.     No matter how intense it is, no storm lasts forever. All storms have to pass. So, this one too shall pass. Just remember that.


This may seem too simplistic for you to even believe it works. But this is the only way it works __ no matter what you are faced with! Life’s challenges come in different shapes and sizes, in the form of storms of varying intensities. We cannot stop the storms because we don’t have the controls to Life’s mechanisms in our hand. But our facing each of them with humility, with faith and patience, can convert any ordeal into an opportunity to evolve and awaken!

Sunday, February 7, 2016

Sorry Sadhguru, I humbly disagree with you!

Don’t be waylaid by religion, tradition or rituals. Just celebrate yourself and go do what you want to do – as long as it makes you happy!

Women in Maharashtra have raised the demand of wanting to enter the Shani temple in Shani Shingnapur – which currently does not allow women inside its sanctum sanctorum or chauthara. Even as the issue is being hotly debated, Sadhguru Jaggi Vasudev’s elaborate – and what some people call ‘brilliant’ – explanation on why women should indeed be disallowed from entering certain shrines, is doing the rounds on social media. Vasudev’s premise – available here  – is that certain temples have consecrated energies that are likely to have a detrimental effect on women; he explains that it is a biological thing and since ‘in the very nature of female biology, occult forces can have a deeper impact on their system’, women should not be exposed to such places.

I find all this drama totally avoidable.

At a very basic level, as we of course know, there are men and there are women. And there is a higher, inscrutable, energy that shapes our ends. Some call it divinity. I call it energy. Yes, there is a science behind planetary influences on people, places, events and things. But that science and its understanding are beyond the grasp of a majority of us. More often than not we ordinary folks are being misled in the name of tradition, religion, the occult, superstition and rituals. Even if there are influences of a particular planet – the one in question here is Shani or Saturn – on someone or some place, so be it. Isn’t it always what it is? To claim that the female biology responds differently to Shani’s energies – as Vasudev professes – than male biology does, represents primitive and unevolved thinking. It is also highly improbable that this theory can be proven without invoking evidence from another, questionable, dimension – which is purely a human invention – religion.

I believe it is time to drop all this human-made diversity and resolve all this confusion that confounds our co-existence. Let’s learn to simplify our lives and unify humanity in the process.


The best way to live is to celebrate who you are. Male. Female. Whoever you are, just celebrate yourself. After all, the Life-giving source – the breath that you and I take and what keeps us alive – is the same. For the same reasons, religion is totally avoidable. It is unnecessary in fact. Yes, there’s a higher energy that governs all of us. It is both the creator and the destroyer. But such is Life’s nature – where there is birth, death will follow. So, as part of celebrating yourself, if you want to go some place to celebrate that higher energy (if you believe the energy is location-specific) – Shani Shingapur, Sabarimalai, Mecca, Vatican, wherever – simply go. Don’t get waylaid by people who tell you what religion dictates or what rituals demand or what their understanding of planetary influences is. Do what you must. Just be sure to be happy doing what you are doing. Nothing else – no one else – really matters! 

Saturday, February 6, 2016

Cooperate unconditionally with the inevitable present

The present moment is inevitable. What happens in it is inevitable. So, why are we resisting the present moment?

The beauty of Life resides in the moment. In the present. Whatever you may do, you cannot prevent the present. You can grieve your past. You can worry about your future. But you can do nothing__other than live through it__about the present moment! Before you know it, it is here. In front of you. And you are in it! And then it is gone. And a new present is born. So, how can you ever avoid the present? It is impossible. As people who have gone through a basic education, who like to live Life by understanding it better, this one powerful unputdownable thought should lead you to a lifetime of peace and bliss.

Spiritualist and writer Anthony D’Mello (1931~1987) shares a parable that goes like this: 

“What is the secret of your serenity?” asked the disciple. 


“To cooperate unconditionally with the inevitable,” answered the Master.


So beautiful. And so simple. As you finish another week reflect on this thought. Resolve to accept, collaborate, partner, and be in the inevitable present. Cooperate unconditionally with it. See how it transforms your Life __ helping you stay happy and peaceful__ despite all your circumstances.

Monday, February 1, 2016

Denial delays – and often denies – happiness

The more we deny, the farther we are moving away from happiness.

Life’s problems don’t always happen all of a sudden. They often build up over a period of time. We don’t see the problem as it is because of the state of denial we are often in.

A smoker knows smoking will lead to cancer. But he or she keeps denying that this reality will affect his or her Life; and so goes on smoking.

Many, many months before my Firm went bankrupt, a wise client (and a close friend) of mine had told me that “if you continue running your business this way, pretty soon you will go bankrupt”. I denied his sage counsel. I thought since he was older to me, he was conservative and hence not a risk-taker. So, I did not heed his advice. Eventually, when my Firm’s fortunes came crashing, I awakened to the realization that I should have never denied the problem we were in all that while.

Someone we know, who is very creative, is struggling to get one of his events off the ground. He just can’t find sponsors. He already owes money to people for an event he staged some months ago. So prudence demands that he does not launch a new event without settling his previous dues and without tying up sponsors. But he simply wants to plough on and is getting all stressed out as the event date approaches. He’s often breaking down and cries aloud that the Universe is not compassionate to him. Indulging in self-pity is a sure sign of denial. What this person must recognize is that the business model he is following is not taking off. So, something new must we worked on. Pushing forward without sponsors will only mean that he is digging himself a bigger grave – of debt!

Denying something even though you know it exists__a financial, relationship, health or self-belief problem__doesn’t make the problem go away. Or simply, denial does not help you avoid experiencing pain in a problem situation. It, in fact, increases your suffering. Because, since the problem doesn’t cease to exist, and continues to nag you, you are forever consumed by your fears. Wherever there is fear, suffering will be there too. To be sure, on the other hand, accepting__and not denying__a problem too does not make the problem go away. But because you accept it, and therefore you attempt to work on solutions__however long they may take__despite the pain, despite the circumstances, you do find inner peace and happiness.

There are no two ways to live Life. There is just one way __ live in total acceptance. The moment you deny whatever is happening, whatever you are going through, you are not saying yes to Life. You are not saying yes to whatever is. Know that saying yes to what is always leads to happiness – whatever be the circumstances!



Friday, January 29, 2016

There is no strategy to live Life: just be useful!

You must simply live your Life, and carry on living, not worrying about either strategy or success!

Someone I know told me recently that he does not understand what I gain by blogging, Vlogging, delivering Talks and holding free, inspirational, public events. “There’s no meaning in this. You are not making money,” he said. I smiled back at him and said, that doing all this, makes me useful – even if not successful in a worldly sense! “It is liberating to share, unlearn, learn…,” I explained. But my friend said he still could not see any meaning in my “strategy”.

I did not try to justify any further. Because there’s nothing to explain. There is really no strategy to Life and living.  Life cannot be lived fully when we are nailed down by negative, debilitating emotions like doubt, anger, jealousy, sorrow and fear. It cannot be understood too when we are held hostage by our ego and our wants. It can only be understood when we let go of what cripples us, what worries us and what scares us. Only when we practice detachment__from what holds us and what we hold on to__can we be useful without reason, without “strategy”.

When the ‘what’s-in-it-for-me’ ceases to be anything material, your Life is filled with abundance, grace, happiness and, well, magic!

Thanks to our conditioning and to our upbringing we are encouraged to start running a race, as soon as we begin to make sense of our world, and are taught that Life’s meaning is to come first, to win, to acquire, to accumulate, to conquer. In this context, by always wanting to win, we don’t realize we have to willy-nilly ‘vanquish’ or ‘deny’ others the opportunity to win. Or when we try but when we don’t win, we end up feeling depressed and despondent. This is when we start looking for a strategy to employ in Life. Then, a time does come when even that ‘winning strategy’ becomes meaningless. So, we end up seeking meaning when we discover that despite all the winning, all the conquest, all the accumulation, we are still missing something __ the essence of Life, of simply being happy.

In Viktor Frankl’s 1946 epic book ‘Man’s Search for Meaning’ __ chronicling his experiences as an Auschwitz concentration camp inmate during World War II __ he concludes that, as time passed and as he looked back at all that he had been through, the gut-wrenching experience he had in the camp was nothing but a “remembered nightmare”. Even his desire to kill his tormentor was now gone. He awakens to his Life’s meaning which is “to help others find theirs”.


In summary, as I have discovered it__and I am still learning__Life has no meaning. You bring meaning to your Life by being useful than merely wanting to be successful. It is not that wanting to be or being successful is wrong. But the pursuit of success often blinds us and takes us in the direction of being successful at the cost of others. Whereas, being useful, is what true success is all about. 

Thursday, January 28, 2016

‘Karma’ or no ‘karma’, simply take Life as it comes!

Your being good or having integrity does not necessarily mean you will not have to face Life’s upheavals.

I am often asked if karma has a role to play in our lives. Honestly I don’t know if karma works the way people believe it does. Karma is best understood as the law of action – of what goes around coming around. But I am not sure if the law works the way Hinduism and Buddhism profess it works – that it is “the sum of a person's actions in this and previous states of existence, viewed as deciding their fate in future existences”. Since no one I know, who has died, has ever come back to tell their tale, I prefer only taking this lifetime into view. From what I have seen, experienced and learnt, yes, what goes around often – may not always – comes  around. So, if this is karma, then it works. But if you ask me if we carry over credit and debit balances from previous births, and into future births, or states of existence, well, I have no first- hand experience. Nor do I know anyone who has one!

Then how does one explain “goodness” in Life being met with or “rewarded” with pain or tragedy? Or simply, why do “good” people have to go through Life’s trials and tribulations?

My answer to both these questions is that there’s nothing called “good” or “bad”. Who says anyone, or anything, is good or bad? It is a human point of view – this good or bad argument. It is society that sticks the label on an event or a person. Or it is a person who does it to himself or herself. If things go your way, you call the going good. If they don’t you say things are bad. But look at Life from Life’s from point view. There’s a design and the design is playing out. All the problem is arising only because we humans don’t have access to Life’s design – to the Master Plan. So, we analyze and theorize and come up with karma and such related arguments. None of this, in the larger scheme and design of your Life, or mine, really matters. Consider it objectively. Of what use is it knowing if you are paying for actions of a previous birth or existence? Or what use is it to be forewarned that you may pay for your actions in a future existence? Seriously, such awareness and information is purposeless. What matters is, are you present in the now, in this lifetime of yours, are you living in the moment, fully?

Mohammed Thahir with his parents
Picture Courtesy: The Hindu/Internet/M.Vedhan
Here’s an interesting case in point. This morning I saw a story in The Hindu of a 33-year-old man, Mohammed Thahir, who had given up his seat to an elderly couple in an unreserved compartment on a train two years ago; within minutes of his “good deed” he was pushed out of the overcrowded coach and the train ran over his legs. The doctors had to amputate both his legs. For the last two years, the man and his parents have been running from pillar to post to file an FIR and claim a compensation from the Indian Railways. To no avail. Leave alone the apathetic system we all have to fight from time to time, even if you ask a simple question – did a genuine good Samaritan gesture by Thahir deserve such a heartless treatment at Life’s hands? – there is, and can be, no rational, logical answer. The two events, in Life’s scheme of things, are unrelated: Thahir’s show of respect to an elderly couple; and Thahir being involved in a freak accident. If you leave the two instances unconnected, there will be no problem. But how can you suppress the human urge to analyze, to theorize, to bring in God, to bring in karma? Simply, isn’t it only because we connect the dots and try to over-analyze that we complicate our lives, right?. So, who’s to blame for all the confusion – us humans or Life?

I think whether there is karma or there isn’t karma, you must take Life as it comes. Let your response to what happens to you not depend on how you believe Life’s treating you. Do your bit. Face your bit. And just keep moving on.


Sunday, January 24, 2016

Let go and let Life take over!

Please Note: This Blog will continue to feature my daily blogposts. In addition, on Sundays, public holidays and long weekends, I will feature The Happiness Road Series and my #HelpYourselfToHappiness Vlog Series!

Here's today's blogpost - not posting a Vlog today, though it is a Sunday!!

Life never lets you down. You always get what you need.

A major part of today was spent in clearing papers and documents that had got accumulated over the last 7~8 years – this is the time that we have been going through a bankruptcy, acute pennilessness at most times. Some of this documentation had to do with our medical records as a family. A substantial chunk also dealt with the under-grad education of our two children Aashirwad and Aanchal. Aash graduated with an Economics degree from the University of Chicago in 2012. And Aanch graduated last year from the University of Madras with a degree in Psychology – today, in fact, was her graduation day ceremony! As Vaani and I worked on the papers, separating them chronologically and subject-wise, we saw a beautiful pattern emerge. We realized that everything that we needed has always come to – perhaps not in the form we were expecting it to come, but it always came, often in the nick of time!

As we organized the papers, we revisited some of the most painful and stressful times we had gone through as a family. The fortnight prior to Aash’s graduation – I have elaborated this story in my Book “Fall Like A Rose Petal” (Westland, 2014); the week of Aanch’s admission to her under-grad program; the repeated times we had defaulted on fee payments; and the number of times our children have come close to being placed under suspension because of their tuition fee accounts being overdue….these scenarios played out vividly in front of our eyes. The replay left us humbled and overwhelmed. We realized that our children have made it through college – not because of us, but despite our grave financial circumstances; because Life willed it so, because of the kindness that people around us have showered on us as a family.

When Vaani and I came together in 1987 – we married in 1989 – we shared a common vision for our family. It was a beautiful dream, that brought alive in our minds the spirit of this song from Tapasya (1976, Anil Ganguly, Parikshit Sahni, Raakhee, Kishore Kumar, Aarti Mukherjee, Ravindra Jain, M.G.Hashmat). 



But when the bankruptcy arrived in December 2007, our dream lay shattered in smithereens. Aash had just then secured admission to the prestigious University of Chicago. Aanch was getting into High School. How would we put them through college? How would we fulfil their aspirations? Where will the money for their fees come from? These and more nerve-wracking questions would consume me and Vaani on a daily basis. To be sure, we came up with no answers. But each question placed us on the horns of a painful dilemma every single time. Should we go the way Life is taking us – in the direction of letting go, and letting Life take over – or should we go our way, humanly trying to solve and control an unsolvable, uncontrollable, money problem? I have no logical, rational explanations to offer why we chose the way we went. But we certainly felt flowing with Life more meaningful. So, we let go, and went with where Life took us. At our dining table this morning, as we sorted those papers, we discovered how compassionately, how beautifully, Life had arranged for the education and graduation of our children. Each time, when we came to the edge of a precipice, with regard to their college dues, a messiah arrived in our Life, a helping hand showed up and we were hoisted up – and Aash and Aanch made it to their next academic terms.

Japanese writer Haruki Murakami has said: “Whatever it is you are seeking won’t come in the form you are expecting.” I totally agree with him. But there’s something I would like to add, from our experience, to this perspective. Which is, Life may often never give you what you want. Yet it gives you what you need, not the way you think you need it, but the way Life thinks you need it. So, while all our human plans, projections and methods to somehow get Aash and Aanch to graduate existed in theory, on paper, and in our fervent prayer to Life, the way they have got past their individual under-grad programs is purely the way Life has willed it.


Vaani and I believe the best way to live is to live in a let go! Make your plans, put in your efforts. But let go of expectations, let go of wants, and let the magic of Life happen. When you do this, and let Life take over, you too will discover that Life’s indeed compassionate – you always get what you need! 

Friday, January 22, 2016

A Life lesson in minimalism from Comrade Bardhan

Important Note: This Blog will continue to feature my daily blogposts. In addition, on Sundays, public holidays and long weekends, I will feature The Happiness Road Series and my #HelpYourselfToHappiness Vlog Series!

Here's today's blogpost!

The best way to be happy and content is to want nothing, cling on to nothing and just be!

A.B.Bardhan (1924 ~ 2016)
Picture Courtesy: Jitendra Gupta/Outlook
Three weeks ago, veteran Communist leader (CPI), A.B.Bardhan, passed away. I am not a communist. But I admired Bardhan’s simplicity, integrity and down-to-earthiness greatly. Even so, I was surprised when I saw a picture (see below) going viral on social media. Shot by someone called Bhupinder and shared by Bardhan’s close associate Vineet Tiwari, a writer from Indore, the picture shows the only possessions that Bardhan left behind: a rusted almirah, some clothes, a pair of shoes and a red suitcase that he used while traveling. Bardhan, I gleaned, did not even own or rent a house – after his wife Padma passed away in 1986, he moved into the CPI headquarters in New Delhi, Ajoy Bhawan. I have never known Bardhan personally. So, I am not sure if he was happy or what his idea of happiness was. But going by the tributes that flowed upon his passing, I believe that he was a much loved and respected man.

Picture Courtesy:
Bhupinder/Internet/Vineet Tiwari
My own admiration for Bardhan grew exponentially when I saw the picture. I have learnt from Life that minimalism – the art of living with bare essentials – is the key to happiness. Isn’t it a great idea to live with just a few sets clothes, and perhaps a passport if you love traveling, a mobile phone and a laptop with high speed internet connectivity? You may want to consider owning a house if you can afford one, or perhaps just rent one. After all, at the end of the day, you just want a roof over your head, meaningful work to do and some food to keep your body nourished and healthy.

I am reminded of a Zen story. A visitor arrived at the home of a Master. The home was just a small hut. It was absolutely barren. No furniture. No bed. The Master sat and slept on the ground. He ate fruits from the orchard in the neighborhood and drank water from a stream nearby. He had one robe which he washed and re-wore every day.

The visitor was intrigued. He asked: “Master, how come you have nothing here. How do you live without anything – no furniture, no utensils, no clothes?”

The Master looked at the visitor and said: “Sir, you too have come empty-handed – no furniture, no utensils, no clothes!”

The visitor was surprised with the Master’s remark and exclaimed: “But I am just a visitor!”

The Master, beamed a big, glowing, smile and replied: “So am I!”


That’s what we all are. Mere visitors on this planet. And to live here – and be happy – we need nothing more than the bare essentials! For almost 7 years now, my wife Vaani and I have been following a simple principle: anything, barring our passports and important documents, that we have not used, we have been giving away – every six months. This process helps us sustain a free flow of positive energy while keeping our home clutter-free. This energy, we realize, is the key to inner peace and happiness. Each person’s idea of peaceful living and therefore their version of the bare essentials will vary. But our experience has been that the lesser we want, the lesser we cling on to, the happier we are.

Wednesday, January 13, 2016

Beyond 'earning a living', make time for living!

Why do we do precious little to nurture, develop, grow and protect all those things that come free in Life while ending up working 60+-hour weeks ‘earning a living’ and trying to cling on to, protect stuff, that in the end are impermanent, dispensible, unimportant, forgettable and replaceable?