Expunge fear with the awareness that the real you will live on

Fear not. Fear cripples. Stand up to fear. When you face your worst fears, they will dissolve, dissipate and disappear.

We all fear several things__different things at different times in Life. As kids, we fear going into a dark room or would prefer closing our eyes tight when the lights went out at bedtime. In our teens we feared exams. And we feared getting caught when we did something natural as part of our adolescent years __ like having our first smoke or having our first crush! As young adults, we feared proposing to someone we loved deeply. As professionals, we fear asking for a raise or role clarity! As we grow older, we fear for the financial and physical security of our families, we fear the cumulative impact of our lifestyle habits on us, we even begin to fear death. All these fears, and their myriad other manifestations, are natural. Fear rears its ugly head only because you are unable to stamp it out with the truth that whatever happens, you, the real you, will live on. What will wither away, and die, is this body. But you will live on. Knowing this truth means not just overcoming the fear of death but knowing yourself – your true Self!

When you know yourself faith replaces fear. The two cannot co-exist. Don't reason with fear. Don't allow 'What If' questions to nag you in your sub-conscious. Swami Vivekananda invites us to divest ourselves of all fear and embrace faith: “This I have seen in Life—those who are overcautious about themselves fall into dangers at every step; those who are afraid of losing honor and respect, get only disgrace; and those who are always afraid of loss, always lose.”

So, expunge fear with awareness that no matter what, the real you will live on. Armed with this awareness, make your decisions and choices in your Life. And see how your Life turns purposeful.