Apply the Twitter logic: define your problems within 140 characters
Kiss your problems away.
A simple approach
worth trying is to apply the Twitter formula to your__any__problem situation:
If you can describe it in 140 characters or less, you have got a way out! Most
of the time we tend to blow problems out of proportion by adding too much data,
too much analysis, too much reason, too much emotion and too much fear to it!
Think of some situations. You have had a bad morning__kids acting cranky, morning
rush hour traffic, a flat tyre and an incomplete presentation before the
crucial meeting starts. Your boss balks at you. You feel like a worm. You start
imagining this is a worthless, thankless Life. You carry your grumpy feeling
home. You snap at your kids. You ignore your spouse. You wish you could die.
The next day, same scenario, with some added thrills, twists and turns, plays
out. You are giving up! So your well-meaning colleague asks you to share. You
say that you should never have got married in the first place. Or had the kids
early. Or that that you shouldn’t be working because you can’t manage this
stress. But you need the money. And then there are the loans. The EMIs. And
then there’s the older one’s college tuition fee responsibility coming up. Oh!
God, there’s no way out! You lament, perhaps, break down, hold your colleague’s
hand, say your thank you, and rush because it is time to pick up the kids from
school. So, what’s your problem? Marriage? Kids? Job? Simple: “You are unable
to manage your time.” And all you need
to do is to get help to manage your multiple tasks or get out of some
activities (like give up the job if you can afford not to have one) or just
stop cribbing.

To imagine that your
entire Life’s a pain is completely futile! Or take another situation. You are
self-employed. Run a small business. Clients are not paying up. But you need to
keep the business going. You borrow. Interest rates, over the years, are
hurting you. You take to smoking and drinking to handle your stress. Things go
into a spiral. Losses. Client and employee attrition. Plus your destructive
habits. You fear you will die. And the family will be on the street. So, to
drown that fear, you drink more! You think everyone is ganging up against you.
You feel Life is conspiring to fix you. What’s your problem? “You need help
running your business.” That’s it. Not that you are a bad businessman or a bad
employer or that you are inefficient. It is just a phase in Life. And unless
you bring in help __ to either restructure your Firm financially (infuse
working capital) or remodel your business __ you will be in this situation. And
yes, you must help yourself by giving up your destructive habits!
Apply this Twitter-focus
to any situation to Life __ relationships, health, family, social, community,
career __ anywhere. It will work. Theodore Rubin, an American psychiatrist and
author, says, “The problem is
not that there are problems. The problem is expecting otherwise and thinking
that having problems is a problem.” All of us
dramatize situations in our Life. Resultantly, we are unable to state or define
our problems simply and objectively. This, therefore, delays__or, often times,
even denies__problem resolution. Keeping definitions of the problems we face
simple__within 140 characters__makes them less painful to endure and far easier
to solve. Keep It Simple
to Solve—KISS your problems away!
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